Saheed Profile picture
Scaling brand at @webuildd | I write about audience building, startups & AI | Sharing business ideas that make $ inside https://t.co/h5zDH9zVbP
Dec 12 9 tweets 3 min read
If you can control your focus, you can control your life

And the latest research shows that a few small shifts can massively improve your attention and output

These principles changed how I work, and they can change yours

Here are the science-backed ways to 10x your focus: Image Image
Oct 18 10 tweets 2 min read
Most people think laziness is a personality flaw.

It’s not.

Confusion, fear, regret, or exhaustion. They all look like laziness, but they’re not.

Once you identify your type, you can cure it.

Here are 7 types of laziness — and how to overcome each one: Image 1. Confusion

"I don't know what to do."

Signs:
• Endless research loops
• Rewriting plans constantly
• Waiting for "perfect" clarity

The Cure:
• Start a 5-minute timer NOW
• Do the smallest visible step
Aug 10 9 tweets 2 min read
Imagine waking up 30 days from now with more energy, better focus, and a clear plan for your life.

People spend thousands on coaches, courses, and programs.

But if you give ChatGPT these 7 prompts, you’ll get a 30-day roadmap for growth, without spending a dime:

(Bookmark for later) 1. Morning Routine Optimization

Prompt: "Act as a world-class life coach specializing in habit formation and personal productivity. Create a detailed 30-day morning routine to optimize energy, focus, and emotional well-being. The routine should include mindfulness practices, physical exercises, goal-setting techniques, and a healthy breakfast plan. Ensure it is adaptable for beginners and sustainable for long-term success."