Nairn David Profile picture
Follower of Christ. Guiding Christian men to build their faith, and their body, to become the man God created them to be. DM "FAITH" for 1-1 mentorship.
Jul 31 14 tweets 5 min read
If God made the sun, then why do we fear it?

Mainstream says it causes cancer.

But since we started avoiding the sun, cancer rates have gone up...

So I wanted to find out why..

Here’s why you need sunlight, why it doesn’t cause cancer, and how to use it without getting brunt: 🧵Image
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1. Sunlight is God’s original design.

The Bible says God made the sun to give light and life.

It was,
· our natural clock
· a hormone regulator
· a mood lifter

Not a threat, but a gift.

But today, we avoid it like the plague.

And that's making us all sick... Image
Jul 15 12 tweets 4 min read
The wine Jesus drank, isn't the same wine you drink today.

It used to be clean, sacred, and packed with antioxidants.

But now? It's a chemical soup mass-produced for profit.

Here's the untold truth about modern wine (and how to drink it without harming your health): 🧵 Image
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1. Grapes were sacred.

Jesus drank wine made from wild, organic grapes.

No sprays. No chemicals. No genetic tampering.

Just mineral-dense grapes grown and picked by hand.

But today's grapes? Image
May 8 15 tweets 6 min read
Mongolian Men have some of the HIGHEST testosterone levels in the world.

Even with declining testosterone, they remain amongst the elite males.

So I wanted to find out why...

Here's 6 key principles that Mongolian men live by (that you can adopt for higher testosterone):🧵 Image
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1. Daily sun exposure

Mongolian men spend most of their lives outside.

They live under the sun in the open steppe, herding livestock and riding horseback.

You’ll find them:
· working in wide-open grasslands
· tending to animals year-round
· walking or riding all day

Their skin is weathered, not shielded.Image
May 6 12 tweets 4 min read
Your protein powder is poisoning you.

Seed oils.
Artificial sweeteners.
Estrogenic fillers.

God already gave us what we needed...

Here are 7 powerful protein sources to maximize your gains (without the junk): Image 1. Red Meat (100g cooked beef = ~26g protein)

Red meat is the undisputed king of bioavailable protein.

Packed with almost every micronutrient, red meat is a true powerhouse.

Eat red meat, and eat like a man. Image
Jan 18 7 tweets 2 min read
For the last 3 years, I've studied the bible almost every day.

But I was lost at the start.

So if I could go back, here's 5 things I'd do differently:

*Bookmark this to avoid my mistakes Image 1) Cover to cover is a no go

Don't go cover to cover. It's a slog.

Sure, one day you want to get through it all.

But if you're starting out, it can be overwhelming.

So, what should you do instead?
Dec 28, 2024 8 tweets 2 min read
STOP WASTING YOUR SINGLE YEARS

If you want to:

- Marry your dream woman
- Be financially free
- Raise your children the right way

Then these are the years when you make that happen.

Here's what I'm doing as a single guy, to get ahead of the rest of the field:

*bookmark this Image 1) SEEK GOD ABOVE ALL ELSE

Put God first and the rest of your life will fall into place.

Pray, read your bible, worship, praise, listen.

This is where God will give you your mission.
Dec 23, 2024 22 tweets 3 min read
21 lessons that I'm going to teach my future sons:

*bookmark this if you are, or desire to be a father Image 1) Christ died for you.

You'll make many mistakes, but God can redeem them. Just ask him.
Dec 21, 2024 8 tweets 2 min read
The downfall of society:

Weak men.

7 ways the enemy is destroying men (and how you can fight back):

*Bookmark this if you desire growth Image 1) Porn

Sells itself really. Porn is mind-numbing, and changes who you are.

Once you quit, the other side is where you want to stay.
Dec 17, 2024 23 tweets 2 min read
21 lessons from the bible that will give you more wisdom than any self-improvement book:

*bookmark this, for they might just save your life Image 1. Sex is for marriage (1 Corinthians 7:2)
Aug 29, 2024 9 tweets 4 min read
PORNOGRAPHY is the world’s most addictive drug.

With over 42 billion streams per year, porn is everywhere.

But what you don’t know, is the demonic roots behind it.

Here’s the 8 SHOCKING side-effects of the porn industry:

🧵(#7 will disturb you)Image 1) Sex trafficking

Millions of children and women have been trafficked through the money that porn makes.

Don't believe me?

Well, around 1000 cases have been directly linked to pornography.

Not only that, but Ayla, the parent company of Pornhub..

Has actually admitted to sex trafficking women.