she/her โฅ๏ธ๐งก๐ค๐๐ || UI/UX designer || BPD & ADHD || Opinions on this account are my own
@lemmuwu for mutuals & such only!
May 4, 2021 โข 17 tweets โข 4 min read
Just found out May is BPD awareness month! BPD is a bitch and sometimes it takes silly things to keep you going. So I just wanted to take a second to list some practical things that help me in my day to day life! ๐ 1/(long ass ๐งถ)
Please make sure you have your basic needs met. That means get enough sleep, remember to eat and wash yourself. Everything feels 10 000 times worse if you're hungry, dirty and tired. 2/