Faris has schizophrenia & mood disorder (but he's a stable patient) and this year is our 4th year of marriage.

Everytime someone ask me for an advice: How to support their loved ones who are struggling with mental health issues, my best and most frequent answers will be:

🧵 1) Ask them 🌷

Different people have different preferences on how they want to be helped.

Tapi kadangkala dorang pun tak tahu pertolongan apa yang dorang perlukan, so here comes the part where you have to figure it out together.

How? Find support group, learn from others,

Adulting is so hard.

For first 20 years of your life, everything is constant. Same house and family, same school system, same university lifestyle.

Suddenly you're 25+. Boom. Adulthood offers you nothing other than CONSTANT CHANGE.

Nobody's telling you where to go anymore, - what to do, or how to do it.

All this while there's a bunch of systems setting goals and schedule for you, which acquired to be completed in certain years.

But once you're out of the systems, this adulthood journey seems... so blurry and endless.

Harini nak share 4 Cara/Tips ringkas untuk ajar anak kecil kenal huruf hijaiyah & baca Iqra' 😇

Dalam thread ni saya sertakan sekali cadangan bahan belajar yang sesuai.

Kalau korang ada anak-anak usia 3-6 tahun atau anak saudara, jemput share. Semoga bermanfaat dunia akhirat 💫 1) Minat.

Usia 2-3 tahun boleh mula berikan anak-anak pendedahan huruf hijaiyah.

Bila anak dah biasa berkawan dengan huruf-huruf tu, umur 4 tahun nanti lebih mudah untuk dorang mula membaca Iqra' sebab 'character' huruf hijaiyah tu dah ada dalam memori, tak asing bagi dia.

Sejadah ni patutnya RM33.

Tapi sekarang promotion harga RM29 je korang, sekali free gift Buku Aktiviti Solat (bernilai RM12) dan Buku Maze 🤩

Siapa nak beli kat anak-anak, atau anak buah, ni la masa sesuai. Hehe.

(Tapi design random tau)
Warna boleh pilih 😁
Yang ni pink: Hijau dan Purple: