11 Rules For Men:

1. Never trust anyone completely, especially a crying woman. 2. Choose your life partner wisely; ensure compatibility before committing.

15 Rules For Men:

1. Never get your haircut on the day of a special event. 2. When entrusted with a secret, keep it.

ADHD isn't a mental disease that you can cure by taking pills.

It's a hidden superpower.

Once you harness it, you'll become unstoppable.

Here's what you can do to turn ADHD into a superpower:

-Thread- Forget.work lets you streamline your tasks and boost your productivity effortlessly.

You can use it to get more done with less effort.

Check it out here: Forget.work

Here’s how it works:

A loss doesn't make you a loser.

A win doesn't make you a winner.

18 Mindset SHIFTS You Need:

1) Every problem is an opportunity The weak people see problems, where strong people see opportunity.

Every problem can be an opportunity if you've got the right mindset.

Dear son, if you want to retire your parents in 2026, open this thread... 1) Master a high-income skill.

Jobs won’t make you rich.

Skills like sales, coding, or copywriting will.

They’re in high demand and pay 10x more.

Your skillset determines your paycheck.

Learn to provide value at scale.

The tragedy of modern men:

They’ll work 40+ hours for their family,
but won’t get healthy for them.

Meanwhile 1/4 die from heart disease.

7 steps to prevent an early death (even if you don’t have time): Heart disease is the #1 killer.

But it’s insulin resistance that causes it.

And modern life is to blame:

→ stress
→ sugars
→ desk jobs
→ processed foods
→ sleep deprivation

Creating the ultimate recipe for IR and chronic disease.

This neuroscientist worked until she was 103.

She also:

• Won a Nobel Prize at 77
• Became a senator at 92
• Stayed mentally sharp into her 100s

Her secret? 5 daily habits that prevented brain aging: 🧵
Rita Levi-Montalcini won the Nobel Prize for discovering nerve growth factor (NFG).

This is crucial for the growth and differentiation of nerve cells.

Even more impressive is that, at 100, she was still active in the scientific community.

Here's how she kept her brain young:

Andrew Huberman once said:

"The brain is like a muscle. If you don't use it, you lose it."

A few years ago, I could barely focus for 2 minutes.

Today, 12-hour workdays feel effortless.

Here are Huberman's 7 principles for superhuman focus that changed my life: 1. Preperation

It's difficult to just switch into full focus mode.

You need to prime your brain before it.

According to Huberman the BEST way to do so is by staring at one point intensively.

Do this for 30 seconds before you start your work sessions.

Instant focus boost.

Darkest Secrets that NO successful MAN wants you to know!

—Dark Psychology thread— 1. Your mindset is everything

No matter where you live or who you are,

If you have a weak mindset you will never be able to compete against the top 1% of people…

To defeat 99% people,

You need to do something that history has never seen before…

This is Robert Greene.

A Philosopher, who sold more than 5M copies of his book "48 Laws of Power"

Here are Robert Greene's 8 Rules:

1. THE LESS YOU TALK, THE MORE POWERFUL YOU WILL BE.
1. The less you say, the more powerful you will be.

There's a guy who goes around US asking 70 to 100-year-olds their:

• Biggest Regrets
• Biggest Lessons
• Advice to their younger self

Most of their answers are the same…

Here are my top 8:
1. Nurture Your Spirit

Nutrition 101 in 25 sentences.

Trust me, they didn't teach you this in school:
1. The nutrient density of red meats and eggs is unmatched. Anyone telling you otherwise isn't interested in your health.

2. The best time to eat carbs is around workouts, and the best source is from whole foods like fruit and raw honey.

There are 4 serial killers trying to kill you.

Visceral fat is one of the most DANGEROUS.

Either you finish her off, or she finishes you off.

Do this to avoid it 📷📷 1. Eliminate ultra-processed foods. Eat real food.

- Base your diet on foods with high nutritional and protein density.

- The fewer ingredients the better. If it's just one ingredient,... Prize! Look at the composition on the labels.

14 Rules to Become Absolutely 𝑼𝒏𝒇𝒖*𝒌𝒘𝒊𝒕𝒉𝒂𝒃𝒍𝒆:

Master these and nothing will shake you.

1. Look into people's eyes no matter who they are. 2. Never respond immediately, wait a few seconds, and then respond coldly and briefly.

Teach your kids how to think, not what to think.

Here’s 10 things you should teach your kids

(that most adults were never taught)… 1. Teach emotional intelligence

•Love
•Sympathy
•Politeness
•Compassion

Empathy helps you think from the other perspective, giving you a better understanding of life.

10 REASONS WHY EVERY MAN SHOULD LIFT WEIGHTS

//THREAD// 1) Weight training will make you feel strong and fit

A feeling of strength and power will give you the confidence you possibly never had.

From age 18-55, know this... 1. Take care of your body. Remember health is another form of wealth.

2. Normalize walking some paths alone because goals are personal.

I found a guy who goes around Miami asking insanely fit people over 40:

• What they eat
• What workouts they do
• What supplements they take

They all have really surprising answers...

Here are my top 9:
9.

Meet Big Pharma’s greatest foe.

Barbara O’Neill.

This 71-year-old woman’s banned healing methods have saved millions of lives.

I've collected her top 8 lessons: In her 20s, Barbara moved to the rainforest with her family.

When her children got sick, she turned to:

• Natural remedies
• Water treatments
• Herbs from her garden

Barbara discovered nature's healing power.

NICHOLAS MACHIAVELLI.

The Rudest philosopher ever existed.

His book "The Prince" has been studied by great leaders and politicians for his strategies of power and tactics to maintain control.

13 Shocking Phrases that will help you maintain control over others 1. "Everyone sees what you appear to be, few experience what you really are."

2. "It is a common fault of men not to be concerned about the storm during the calm."

Ryan Garcia isn't just a professional boxer, but also a seducer.

He started flirting with Bobbi Althoff in less than an hour.

Here's how he did it: Why is this flirting impressive, you may ask. Bobbi is known for her strong character, which she never breaks.

However, with Ryan, because of his character, she broke it multiple times and laughed with him.

Now let's get to why he turns her on & flirts