Food combining mega-thread

Some foods should be eaten together, while others shouldn't, according to Aajonus.

Here is why and what happens if you don't:
(not medical advice, Aajonus guidelines) 🥭 Raw Fruit + 🥩 Raw Meat

This is seen often on social media with people eating Primal Diet or other raw animal-based diets.

This combination works, but eating those foods together can trigger strong detoxification, this is the main thing Aajonus warns about.

For example: someone who ate raw orange with raw beef reported blood in stools (due to strong detox).

More precisely, this can happen when you eat
HIGH SUGAR raw fruit with raw RED meat.
(Red meat is basically anything except seafood and poultry.)

Additionally, the meat will not be able to be used by your body for REGENERATION.

When the raw red meat eaten with high-carb fruit is turned to solvent for detox, it is no longer available as building blocks for the body to repair, reconstruct, and grow itself.
So if you do eat this combination, it is recommended to not do it every meal, balancing healing and detox.

If you eat LOW sugar fruits like raw tomato or cucumber with raw red meat, this will not happen.
Too much cucumber could make raw meat digestion harder, though.

This effect does not happen either with raw white meat (seafood, poultry), which has more minerals and is more alkaline than red meat, so raw high carb fruit with raw white meat does not pose this risk.

So why did Aajonus recommend to some people to eat unripe pineapple or papaya with their red meat?
He only recommended very small amounts, and only when unripe, so with less sugar.
It is because those fruits, especially unripe, have plenty of enzymes that help protein and fat digestion, more than other fruits.
However, pâtéing the meat, which is blending it completely using a food processor, faciliates meat digestion without requiring the use of those fruits.

Let's review all the assassination attempts against Aajonus.

//Thread Aajonus had powerful enemies. He fought against Big Pharma, and the political establishment in the US.

He is responsible for making the international swine flu vaccination campaign fail in 2009.

He was for 32 years a main actor in the legalization raw milk, like in California.

THE BRAIN 🧠 — 90% of the brain is unused, because it is destroyed by toxins.

Here's how to fix it according to Aajonus 🔽
Not medical advice
People have holes in their brains and do not even know it. They still "function" normally.

There are no nerves in the brain, so you could do open brain surgery while being completely awake and feel no pain.

Headaches are from pressure on the meninges, the skin around the brain.

Primal Diet superfoods thread

- Clay, which Aajonus called the only superfood
- Royal jelly
- Bone marrow
- High meat
- Century egg
- Liver
- Buffalo heart
- Oysters
- Seal
- Raw unsalted cheese
- Colostrum
- Everything else, raw meat, raw milk
- Mainstream so-called superfoods? Clay is the only food Aajonus called a superfood.

It is a unique lifeform that, when activated and ingested, can shapeshift into different microbes based on our body's environment or as some call it, terrain.

https://x.com/primal_diet/status/1863425474665279982

CLAY — The only superfood according to Aajonus

Clay is not just something you put on your face, you can eat it.

It's a unique lifeform, a cross between soil and animal that can literally shapeshift.

Aajonus recommends to prepare it in a special way, with some limits.

Thread Clay is the only substance that Aajonus knew can shapeshift.

Placed inside our body, it can generate lifeforms that are specific to the body's current needs.

Bacteria, amoeba, even "parasites" (worms).

It is like a stem cell of microbial nature and the best probiotic.

SEED OILS

One of the worst poisons of our time.

They are the cause of heart disease, AND cancer.
The two leading causes of death.

They turn into PLASTIC in our body, and clog our lymphatic system.
Only Aajonus knows how to remove them. 🧵 What are seed oils?

They are the oil extracted from plant seeds.
Soybean oil, canola oil, rapeseed oil, sunflower oil, cottonseed oil, grapeseed oil.

Olive oil and coconut oils are not seed oils, because they come from the flesh of their fruit.

CANCER

How to heal it, from the man with an astounding 97% success rate among his clients and who himself survived the deadliest cancers.

Cancer is not what we're told at all.

Discover Aajonus' revolutionary explanation for cancer and his protocols.

Not medical advice. 🧵 « Cancer is the inability to discard dead cells. »
— Aajonus

According to mainstream science, cancer is a cell that mutates, becomes parasitic, multiplies, and progressively takes over the body.

Aajonus had a completely different, and revolutionary view on it.

Vitamin A toxicity is a lie.

Foods containing Vitamin A are NOT toxic.
Vitamin A is NOT a poison.

In this thread, I'll review all the major holes in the theory pushed by @NutriDetect and his crew. By far the most common example anti-Vitamin A advocates use is the LIVER.
Liver is famously extremely high in Vit A.

They quote studies of people or animals eating liver and getting sick.

Their conclusion: Because the liver is high in Vit A, it must be what makes them sick.

Being fat is healthy.

Many now understand that eating fat is necessary, however they still think being fat is unhealthy.

It can literally save your life.

This is still one of Aajonus' most controversial ideas.
Read this thread to understand the wisdom behind this claim. When you get sick, you often lose several kilos/pounds of weight at once.
That weight is protecting you.

What happens if you didn't have this extra weight on you? There is nothing to lose, your tissues take the toll.

Cancer patients lose weight until they die.

Look at people dying after getting jabbed. Many are skinny athletes during intense exercise.

44 years of research > your 1=n Data

Aajonus spent over a million dollars in laboratory experiments. He started in 1969 and did not issue his book, We Want To Live, until 1997.

I will prove extensively how Aajonus' Primal Diet is better than Blueprint. 🧵

https://twitter.com/bryan_johnson/status/1845939828913066131

Aajonus was dying of four incurable diseases.

He was in the terminal phase of blood and bone cancer - the worst type of cancer with a survival rate of 0.0001 -, lymphoma, and stomach cancer at 20 years old (1967) and was supposed to die the next year.

A letter written by Aajonus' cancer doctor in 1968 proves it.
(John Richard Swigart is Aajonus' birth name.)

In addition, he had diabetes, psoriasis, angina pectoris, and bursitis, also considered incurable diseases.

He recovered from all of them through diet and went on to replicate these results after creating the Primal Diet.

RULE #6 OF THE PRIMAL DIET

Do not eat rock salt.

Salt is a rock, and our body cannot process rocks.

It has a toxic effect, different from the sodium found as a nutrient in plant or animal foods.

Water dissolves rocks, and plants eat rocks, then animals eat plants, and we eat the plants or animals.
This for us is food, the minerals are made into nutrients, becoming bio-available.

Rock salt is very different from the sodium found in food.

According to Aajonus, rock salt is an explosive:

"I just want to make sure that you understand salt is dangerous. Salt is an explosive. It is more volatile than nitroglycerin. If you had a pure cake of sodium as big as a football it would take out all of New York City. Just like a 200 ton hydrogen bomb could take out New York City and all of its buildings.
So [...] the government, the military gave General Electric 2 billion dollars to make a weapon, out of salt. My father worked on the project for 6 years. It was so untenable they could not make it into a bomb, thank God. Because one and a half degree temperature change a completely isolated sodium could set it off. So they could never temper it, never break it down and ulitize it." — Aajonus

Rock salt is a mineral formed from sodium chloride (NaCl).
When eating rock salt, during digestion, the sodium is separated from the chloride, so the sodium ion becomes isolated.
Isolated sodium is more volatile than nitroglycerin, this is when it becomes an explosive.
So during digestion and after, this isolated sodium creates micro-explosions in the blood, destroying other nutrients and killing cells.

Aajonus describes in detail what is happening on a cellular level:
"When the cell eats normally, there’s a whole network – smorgasbord of nutrients – anywhere from 97 to 117 nutrients…all your vitamins…all your minerals, fats …all the 60 varieties of cholesterol that can be formed …all the different proteins – pyruvates – all 22 amino acids. Everything is in this smorgasbord. When a cell eats, it gets the whole dose and it’s completely nutrified. When salt is eaten, it causes explosions of these nutrients so you may only get 27 or 57 of these nutrients into a cell at once. So every cell becomes deficient any time you use salt with a meal. Not only that, it dehydrates cells."

Additionally, when the isolated sodium doesn't explode right away, it can draw other isolated sodium ions to itself, creating sodium clusters, and the magnetism of them can rip off the guts of cells.

This makes using rock salt the second worst thing next to cooking in standard diet practices.
"One million red blood cells are destroyed by one little grain of salt.", claims Aajonus.
Of course, this is not noticeable right away, but long term, it creates significant damage.

When part of raw foods, even during digestion, sodium is always bound to other nutrients, they are always connected on a chemical level, it doesn't get isolated and therefore doesn't have this damaging effect. This is why it is key to get sodium from food only.

The body detoxifies the unusable, isolated, form of sodium by sweating it out when possible (the body is throwing it off, don't put it back in).
Salt also ends up getting stored like most toxins that the body cannot process because they are in excess, which can lead to headaches when it finally gets detoxified.

People who have been eating raw and salt-free for many years will often have an immediate reaction when eating salt: Aajonus explains that is what a healthy body does, it has the resources to immediately repeal a toxin instead of "giving up" and storing it somewhere in its tissues, getting more damaged from it.
Rock salt also starts tasting too strong, which people report when eating salted cheese after having only eaten raw unsalted cheese for a while.

What about salt licks?
First of all, herbivores do this, not carnivores.

What about sodium needs, and salt cravings?
Needs are not the same with raw and cooked foods, but in either case, you get enough sodium from eating raw foods, there is plenty in raw milk, raw celery juice, raw tomatoes, and raw oysters. At least one or two of these foods can easily be added daily to anyone's diet.

"Celery contains lots of sodium. The blood is very high like the ocean in sodium, Celery meets that almost perfectly without causing the clumping of the sodium molecules that rock salt does. Salt will destroy red blood cells very quickly, numbs nerves, burns them, ages prematurely inside even without noticing it, until it hits all of a sudden." — Aajonus

Note: This is about eating salt. When used in bath, salt doesn't penetrate through the skin, and draws toxins out. It can still be drying and people without moisturized skin could get skin irritation from it. More examples given by Aajonus on the dangers of salt with a little video experiment:

"There was a group of guys that said that was bullshit and I didn’t know what I was talking about. I said to take a freshly killed animal, skin it and salt it and see what happens. They did. You can go online and look up “frogs,” “salt” and “video.” These guys sprinkled salt – about what you would sprinkle on your dinner - on three frog legs. The legs go into spasms. The video only showed two minutes but the legs went on for 27 minutes. Then they tried lots of pepper on one frog leg and it only gave one spasm. Pepper is a highly caustic substance that burns tissue while salt is an explosive. Dead or not, it starts mixing with certain bodily fluids and starts exploding. Salt is bad, bad, bad - the next worst thing to cooking." — Aajonus

The video:
youtube.com/watch?v=2YZJt_…

What is Aajonus Vonderplanitz's Primal Diet?

Complete overview: Quick definition

The Primal Diet, a diet created by Aajonus Vonderplanitz, developed over 30 years, comprised almost exclusively of raw foods, such as raw meat, raw eggs, raw vegetable juice, designed to assist the body in reversing disease and reaching optimal health.

Iridology is real

You can get a good understanding of someone's health by looking at their iris, and how it changes over time.

Aajonus claimed his eyes were brown as a kid, and they turned back to their natural blue color through diet.

Examples of before/after presented below The iris is a monitor for much of the body's internal condition.

Almost every area of the body is mapped.

Aajonus explains this is done through the nerve networks that connect every part of the body to the eye.

It therefore offers a non-invasive diagnosis method.

Aajonus officially died exactly 10 years ago, August 28th 2013, from an accidental balcony fall.

Many question this narrative.

His son believes he was assassinated.
Some claimed seeing him after his supposed death.

Could he have staged his death? Read below the investigation. Aajonus claimed several assassination attempts on his life: poison being put in his food, his truck getting sabotaged, receiving forced injections while asleep in a hotel.

He opposed health authorities, the medical industry, was fighting and winning in court against the state.