🚀🚀🚀 @ethereum Advisor, @truebitprotocol first employee, @ethprize, ETHSecurity, Community of Communities
Apr 26, 2022 • 36 tweets • 7 min read
We’ve created the best tactical guide on burnout for early stage founders — including assessment and prevention tactics. Based on ten years of personal research, practice and advice from leaders in the field, some essential reading for optimizing performance as a founder. 👇
1/ The word burnout is commonly used, but what is it?
Burnout is when our nervous system is constantly in a “fight-or-flight” state. Stay in this state for too long without any kind of release, and you’ll feel it
Dec 16, 2021 • 11 tweets • 3 min read
Announcing: Othership App
After two years of hard work, pivots, and shutdowns, we're excited to share Othership App with the world.
Hundreds of hours of guided content and walkthroughs aimed at helping you wake up, wind down, regulate emotions, reduce anxiety and get trippy
Oct 18, 2021 • 27 tweets • 4 min read
The Anti-Wedding: tips for creating a meaningful wedding to set the tone for your life ahead:
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Share with your engaged friends :)
2/ Many of our gatherings have been repeated so many times, we're attached to the format of “what it should be” even though it no longer has the purpose we want
Sep 1, 2021 • 16 tweets • 7 min read
1) How asking for help can change your life:
A quick story of a chain of introductions over the past few years...
2) 7 years ago, I read Traction by @jwmares. It felt like I was let it on the secrets of growth - I've used the bullseye framework ever since, and also started following Justin.
Apr 26, 2021 • 29 tweets • 5 min read
Just spent 8 days living in a cave in isolation and darkness. Why would somebody do this? What benefits come from a complete stimulation reset? Check this thread to learn more about the Dark Retreat 👇
I’ve been feeling overwhelmed lately. Negative habits have built-up during Covid — gym closures, more twitter time, more zoom and less boundaries, more coffee, more Uber eats, checking my PHONE, working on weekends
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Feb 14, 2021 • 8 tweets • 3 min read
1) My Remote Work Station Health Stack: Been spending 10 hours per day at comp and on Zoom. Here are some tools to keep the body / mind fit when you're working too much and have to be at a desk. @m_franceschetti2) Verilux Happy light - If you can't get sunlight (ie. Toronto), I have this on for 30 minutes every morning when I first open my macbook to stabilize my circadian rhythm. Proven to increase HRV. Tip: @DrLeahLagos
1) Collaboration is @ethereum's major strength. In four months, the ETHSecurity community has grown to 138 members with auditors, DAPPs, opsec experts, researchers and @ethprize and @ethereumecf2) The first ETHSecurity meetup is Sept 6th @ETHBerlin to review secure development guidelines, tools and OWASP like models. Huge thanks to @captnseagraves, @fubuloubu, @rhygate, @hackdomETH, @Corpetty for all the hard work and execution!
