SAMARJEET NARAYAN Profile picture
Retired Steel Plant Engg w/35yrs experience. Enjoy new places & people. RT is not an endorsement.
Oct 30, 2021 7 tweets 2 min read
I hope this is correct.
Whatsapp Univ

From Dr Devi Shetty,
Narayana Hrudayalaya

For all my friends

In the last few years, I have lost at least 8 to 9 people known to me personally, and a few celebrities too, who were in their 40s who died because of doing too much to be "fit" 2/n
Unfortunately they only looked fit, six packs and all. Today Puneeth Rajkumar gets added to this list.
In anything in life, MODERATION is the mantra. Any extreme of zero or 100 is not correct. A moderate amount of exercise, just about 20mins, eat everything, no detoxification
Aug 2, 2021 4 tweets 1 min read
The scene is the final of men's high jump at the Tokyo Olympics. Italy's Gianmarco Tamberi was facing Qatar's Mutaz Essa Barshim in the final. Both of them jumped 2.37 meters and were on par ! Olympic officials gave three more attempts to each of them, but they were unable to 2/n
reach more than 2.37 meters

One more attempt was given to two both of them, but Tampberi withdrew from the last attempt due to a serious leg injury. The moment when there was no other opponent in front of Barshim, d moment when he could have easily approached d gold alone
Aug 2, 2021 4 tweets 1 min read
ऑफिस के बिजी शेड्यूल और थकान के उपरांत एक महिला मेट्रो में चढ़ी और अपनी सीट ग्रहण कर अपनी आंखें बंद करके थोड़ा मानसिक आराम कर तनाव दूर कर रही थी😀

जैसे ही ट्रेन स्टेशन से आगे बढ़ी, वर्मा जी जो कि महिला के बगल वाली सीट पर बैठे थे
अपना मोबाइल निकाला और जोरजोर से बातें करने लगे 2/n
वर्मा जी का संवाद इस प्रकार था:-
जानेमन, मैं अनिल बोल रहा हूं और मेट्रो पकड़ ली है......😀
हां,मुझे पता है कि अभी सात बजे है पांच नहीं.....😀
मैं मीटिंग में व्यस्त था इसलिए देर हो गई.... 😀
नहीं जानेमन, मैं एकाउन्टेंट प्रीति के साथ नहीं बल्कि बॉस के साथ मीटिंग में था..... 😀
Aug 2, 2021 5 tweets 1 min read
Enjoy the Wisdom
Don't Blame

वह 👩‍🦳बहुत बीमार थी। और क़रीब क़रीब मरने के कगार पर ही थी। 😧

उसने अपने पति जोसफ़ को बुलाया और पूछा। 🗣

मेरे हमदम सच सच बताना 🥰 मेरे मरने के कितने दिनों बाद तुम दूसरी शादी कर लोगे? 2/n
जोसफ़ बोला मेरी जान 😘 मैं दूसरी शादी तुम्हारी कब्र जब पूरी तरह सूख जायेगी उसके बाद ही करूँगा। 😕

कुछ दिनों बाद जोसेफ की पत्नी का देहांत हो गया। 😰

अब जोसफ़ रोज उसकी कब्र को देखने 👀
के लिए जाता कि कब्र सूख गयी या नहीं।
Mar 31, 2021 4 tweets 1 min read
🤪🤪
A man on a Goa beach was deep in prayer

Suddenly, the sky clouded above his head & in a booming voice, the Lord said, “Because U have been faithful to me in all ways, I will grant you one wish"

The man said “Build a bridge from Goa to Mumbai
I can drive over anytime I want 2
The Lord said, “Your request is very materialistic. Think of the enormous challenges for that kind of undertaking. The supports required to reach the bottom! The concrete and steel it would take! It will nearly exhaust several natural resources.
Mar 30, 2021 4 tweets 1 min read
Sit for 10 mins before a housewife - you will feel life is too difficult.

Sit for 10 mins before a drunkard - you will feel life is very easy.

Sit for 10 mins before sadhus & sanyasis - you will feel like gifting away everything in charity. 2
Sit for 10 mins before a politician - you will feel all your studies are useless.

Sit for 10 mins before a life insurance agent - you will feel that it is better to die.

Sit for 10 mins before traders - you will feel your earnings are too meager.
Mar 30, 2021 4 tweets 1 min read
शायर लोग

लम्हे उदास उदास फ़ज़ाएं घुटी घुटी
दुनिया अगर यही है तो दुनिया से बच के चल
- शकील बदायूंनी 2

फैलती जा रही है ये दुनिया
जश्न-ए-आवारगी मनाने में
- अरशद लतीफ़
Dec 20, 2020 6 tweets 2 min read
Hope this is true..
Received through Whatsapp Univ..

👆 A man had a fullsome meal in a modest restaurant in Bombay and when the waiter presented the bill he went straight to the manager and admitted honestly that he had no money. 2
He added that he hadn't eaten for the past two days and was terribly hungry so was forced to do this.

The manager heard his story patiently as the man promised that the day he gets a job the first thing he would do was to settle the bill.
Oct 23, 2020 5 tweets 2 min read
"तीन पहर" तीन पहर तो बीत गये, बस एक पहर ही बाकी है। जीवन हाथों से फिसल गया, बस खाली मुट्ठी बाकी है। सब कुछ (cont) tl.gd/n_1sren9h "तीन पहर"

तीन पहर तो बीत गये,
बस एक पहर ही बाकी है।
जीवन हाथों से फिसल गया,
बस खाली मुट्ठी बाकी है।
सब कुछ पाया इस जीवन में,
फिर भी इच्छाएं बाकी हैं।
दुनिया से हमने क्या पाया,
यह लेखा जोखा बहुत हुआ,
इस जग ने हमसे क्या पाया,
बस यह गणनाएं बाकी हैं।
तीन पहर तो बीत गये,
Oct 23, 2020 8 tweets 2 min read
कालिदास बोले :- माते पानी पिला दीजिए बङा पुण्य होगा.
स्त्री बोली :- बेटा मैं तुम्हें जानती नहीं. अपना परिचय दो।
मैं अवश्य पानी पिला दूंगी।
कालीदास ने कहा :- मैं पथिक हूँ, कृपया पानी पिला दें।
स्त्री बोली :- तुम पथिक कैसे हो सकते हो, पथिक तो केवल दो ही हैं सूर्य व चन्द्रमा, 2
जो कभी रुकते नहीं हमेशा चलते रहते। तुम इनमें से कौन हो सत्य बताओ।
कालिदास ने कहा :- मैं मेहमान हूँ, कृपया पानी पिला दें।
स्त्री बोली :- तुम मेहमान कैसे हो सकते हो ? संसार में दो ही मेहमान हैं।
पहला धन और दूसरा यौवन। इन्हें जाने में समय नहीं लगता। सत्य बताओ कौन हो तुम ?
.
Oct 21, 2020 6 tweets 2 min read
TEAM SPIRIT A business man gets stranded on a lonely highway in the US. The tyres of his car get stuck badly (cont) tl.gd/n_1srekui TEAM SPIRIT

A business man gets stranded on a lonely highway in the US. The tyres of his car get stuck badly in a mud pool.

He looks around for help and finally finds an old farmer.
This businessman goes to him asking for help to get his car out of the mud.
Oct 21, 2020 7 tweets 2 min read
I turned 70 a few years back, so I’ve had some time to savor the moment. I’ll share a few thoughts: Pro: You (cont) tl.gd/n_1srekns Blog
I turned 70 a few years back, so I’ve had some time to savor the moment. I’ll share a few thoughts:

Pro: You made it to the fabled “3 score and 10”…beats the alternative. You probably have some friends that didn’t make it. You appreciate that fact every day.
Jan 28, 2020 5 tweets 2 min read
A Beautiful Story
Thr Whatsapp

उन चारों को होटल में बैठा देख, मनीष हड़बड़ा गया.
.
लगभग 25 सालों बाद वे फिर उसके सामने थे. शायद अब वो बहुत बड़े और संपन्न आदमी हो गये थे.

मनीष को अपने स्कूल के दोस्तों का आर्डर लेकर परोसते समय बड़ा अटपटा लग रहा था. 2
उनमे से दो मोबाईल फोन पर व्यस्त थे और दो लैपटाप पर. मनीष पढ़ाई पुरी नही कर पाया था. उन्होंने उसे पहचानने का प्रयास भी नही किया.

वे खाना खा कर बिल चुका कर चले गये.
मनीष को लगा उन चारों ने शायद उसे पहचाना नहीं या उसकी गरीबी देखकर जानबूझ कर कोशिश नहीं की.
Jan 11, 2020 5 tweets 1 min read
1.Swedish proverb: The pillow is the best advisor.
Meaning: Sleep over a problem and see how you feel in the morning.

2. Kenyan proverb: When elephants fight, it is the grass that gets hurt.
Meaning: Fights of the powerful hurt only the little guys. 2)
3. Ancient Roman proverb: Hunger is the best sauce.
Meaning: Everything tastes better when you are hungry.

4. Japanese proverb: A frog in a well does not know the great sea.
Meaning: There is more going on than you know, try and see the big picture.
Jun 1, 2019 8 tweets 2 min read
A rare conversation between Krishna & Today's Arjun.
Read it loud to family,

it's one of the best message I have come across...

1. Arjun :- I can’t find free time. Life has become hectic.

Krishna:- Activity gets you busy. But productivity gets you free. 2
2. Arjun :- Why has life become complicated now?

Krishna :- Stop analyzing life... It makes it complicated. Just live it.

3. Arjun :- Why are we then constantly unhappy?

Krishna :- Worrying has become your habit. That’s why you are not happy.
Jan 31, 2019 5 tweets 1 min read
15 SHOCKING FACTS ABOUT VITAMIN D

Must must read n forward to your all near & dear ones plus well-wishers

Vitamin D is perhaps d single most underrated nutrient in the world of nutrition.

That's probably because it's free...
Your body makes it when sunlight touches your skin 2
Drug companies can't sell sunlight, so there's no promotion of its health benefits.

The truth is, most people don't know the real story on "vitamin D and health."

So here's an overview taken from an interview between Mike Adams and Dr.Michael Holick

(Received thr Whatsapp)