These tiny seeds have:

• More calcium than milk
• More omega-3s than salmon
• More antioxidants than blueberries

Yet 90% of people have never even tried them…

Here’s what they are & 8 reasons you should consume them every day: 1. Packed With Nutrients

Just 1 ounce (2 tablespoons) of chia seeds gives you:

• 10g fiber
• 5g protein
• Calcium, magnesium, phosphorus
• Omega-3s (more than salmon, gram for gram)

All in just 137 calories.

Nature's multivitamin.

Broke parents raise broke kids.
Rich parents raise future Leaders.

Here are 10 powerful lessons rich parents teach their kids but poor parents don’t: 🧵 1. Understand Assets vs. Liabilities

• Assets = things that put money in your pocket
• Liabilities = things that take money out

Poor families often don’t teach this.

Wealthy families prioritize buying income-generating assets.

Every path to wealth starts with right assets.

President Trump just hosted a press briefing at the White House.

One by one, Trump and Pam Bondi delivered major announcements and clues on what's coming next—directly to the American people.

Here’s everything you should know (and no joke, it gets crazier the further you read): 1/ The Supreme Court Double Victory

Two massive 6-3 Supreme Court rulings announced simultaneously:

• Nationwide injunctions effectively dead
• Parental rights restored in schools

But this was just the beginning of what Trump revealed...