🦐 Shrimb.bsky Profile picture
You can call me Mr.Srhimb ☕ https://t.co/1nsPhZBKpB 🍔 https://t.co/541yAk08BP Do not redraw/reupload/use my art as reference
May 30 6 tweets 1 min read
I was actually taught several solutions to this by a behavioral therapist lmao 1. Ask yourself "what's the first step to the task?"

This shifts your brain into problem solving mode and kickstart the mental process.

Even simple things like "boot the computer" or "get a pen" works.
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