Spire Healthcare is a leading provider of private healthcare, with 39 private hospitals and 13 clinics throughout the UK.
Jan 7, 2020 • 6 tweets • 3 min read
Lots of people are joining #DryJanuary this month, the booze-free challenge that aims to help people rethink their relationship with drinking. But are there any real benefits to cutting out alcohol?
A study recently looked at the effects of cutting out alcohol for 5 weeks, and the results are pretty amazing. Liver fat reduced on average by 15%! This lowers the risk of permanent damage to the liver, which does a multitude of different jobs (and is definitely underrated).