Sun of a beach ☀️🏖️ – Dive into Sunfluencer's radiant realm! Unveiling the ultimate Vitamin D & Omega 3 synergy. Shine on!
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Mar 11 • 17 tweets • 7 min read
🧵THREAD: Vitamin D is arguably the most essential vitamin for your health. However, many aren't aware that pairing it with Magnesium, Zinc, and Vitamin K2 is extremely important. In this thread, we will explain why. ⬇️⬇️⬇️
#1 Magnesium plays a crucial role in the body's ability to produce and activate Vitamin D. It is essential for the enzymes responsible for converting Vitamin D into its active form. A lack of adequate Mg can lead to diminished Vitamin D levels even with sufficient dietary intake.