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The Superior Man Profile picture
The Superior Man
@superior_hombre
Apr 30 • 6 tweets • 2 min read
50 ways to fuel a conversation with literally anyone.

-Social win Thread- Image Image
Apr 28 • 9 tweets • 2 min read
How DAUGHTERS see their DADS at every Age.

//THREAD// Image Image
Apr 21 • 10 tweets • 4 min read
9 Foods That Turn Low-T Men Into High-Testosterone Beasts.

(Eat These Every Day)

1. Eggs( The T Factory) Image
Image 1. Eggs (The T Factory)

Whole eggs yolks included. Cholesterol + vitamin D + protein = raw material for testosterone production.

Eat 4-6 daily.

Higher T = stronger morning wood, thicker loads, more aggression in bed.

Soy boys fear the yolk. Beasts eat them. Image
Apr 18 • 11 tweets • 2 min read
No matter how much you exercise, you won’t lose fat until you fix your diet.

Here are 9 cheat codes to easily fix it: 🧵

1. Eat a lot of potatoes Image Potatoes are the most satiating food on the planet & loaded with nutrients.

They're also low in calories so they'll help you nail your calorie deficit.

Make them a staple side.
Apr 16 • 9 tweets • 2 min read
Marriage cheat codes I know at 53 I wish I knew at 33...

A Thread 🧵 Image Image
Apr 14 • 9 tweets • 3 min read
How to keep your family happy:

1. You need to stop spending. Image 1. You need to stop spending

Most family stress is money stress wearing different masks. When spending is uncontrolled, every small issue turns into a fight because everyone feels unsafe.

Start with a simple rule, no random buys for 30 days unless it is food, bills, or health
Apr 11 • 8 tweets • 2 min read
7 books that will make you dangerously Overeducated. 🧵

(Don't miss these) Image Image
Apr 6 • 8 tweets • 2 min read
This simple exercise has the power to bring a major shift in your overall health.

(No as easy as it looks) Image Image
Apr 5 • 9 tweets • 2 min read
9 Habits that make you look unprofessional.

(Learn how to fix them) Image Image
Apr 2 • 8 tweets • 2 min read
This harvard study reveals what really kills a relationship.

(It's not what you think) Image Image
Mar 9 • 6 tweets • 2 min read
A submissive woman actually controls the man.

Most will never get it.

A good thread 💜 Image Image
Mar 6 • 7 tweets • 2 min read
6 Screenshots that billionaires don't want you to see.

-Thread- Image Image
Mar 4 • 10 tweets • 3 min read
This will completely change the way you think your life and universe coincide.. Image Image
Mar 3 • 6 tweets • 2 min read
THE PSYCHOLOGY BEHIND PEOPLE WHO DON'T CARE ABOUT THEIR OWN BIRTHDAYS :

Worthwhile read 🧵 Image Image
Mar 2 • 9 tweets • 2 min read
8 Ancient tech we still can't replicate today..

-Thread- Image Image
Jan 25 • 10 tweets • 2 min read
According to a study,

If you ask these 36 questions to a girl, you can make her fall in love almost instantly.

Here are the 36 questions: 🧵 Image 1. Given the choice of anyone in the world, whom would you want as a dinner guest?

2. Would you like to be famous? In what way?

3. Before making a telephone call, do you ever rehearse what you are going to say? Why?

4. What would constitute a “perfect” day for you?
Oct 24, 2025 • 15 tweets • 5 min read
PROTOCOLO DE 7 DÍAS PARA REINICIAR TU TESTOSTERONA NATURAL
Controla: energía y concentración
Fuerza y masa muscular
Deseo, confianza y liderazgo

Si tu testosterona está baja, tu vida pierde potencia y control.
Aquí tienes 14 pasos para reiniciarla en 7 días: 🧵 Image 1/14 Día 1 — Mañana: Exposición al sol 15–20 min.

La vitamina D y la luz matutina regulan el ritmo circadiano y disparan la producción hormonal.
Hazlo sin protector en cara y brazos temprano.
Oct 21, 2025 • 14 tweets • 5 min read
LOS 12 MANDAMIENTOS DEL AUTOCONTROL MASCULINO controla:

· Tu energía diaria

· Tu enfoque y resultados

· Tu autoridad y respeto

Si cedes al impulso, tu vida se vuelve reactiva y mediocre.

Aquí tienes 12 mandamientos para dominarlos. 🧵 Image 1/12 Elimina distracciones.

Apaga notificaciones y bloquea apps que roban tu atención.

Menos estímulos = más fuerza de voluntad disponible para lo importante.
Oct 13, 2025 • 17 tweets • 6 min read
Me tomó años entender por qué el aceite de coco era tan demonizado y también tan sobrevalorado.

Hasta que descubrí su composición (MCTs y ácido láurico) y reglas claras para aprovecharlo sin errores.

Te comparto 13 pasos y beneficios que aprendí 👇 Image Probé mil dietas y cremas caras sin resultado.

Aprendí que el problema no es el aceite de coco: es cómo lo usas.

Si lo aplicas mal o en exceso, no sirve; bien usado, transforma piel, cabello y cocina.
Sep 22, 2025 • 19 tweets • 6 min read
TU MENTE ESTÁ SATURADA

No es TDAH.
No es ansiedad.
Es exceso.

Tu cerebro no puede más, está quemado de tanto estímulo barato.

Aquí te dejo 12 métodos para vaciarlo, enfocarte y volver a pensar como un hombre. Image La mente no se pierde. Se llena.

Se llena de ruido, de notificaciones, de scrolls infinitos.

De conversaciones que no importan.

De ruido que solo parece información.

Estás sobrealimentado de cosas que no necesitas.
Sep 10, 2025 • 15 tweets • 6 min read
12 REGLAS DE HIERRO PARA HOMBRES

Si las rompes, la vida te rompe a ti.

Esto no es motivación vacía—es código de supervivencia.

1. Nunca alimentes a un caballo que no montas. Image Deja de sacrificarte por mujeres que no siguen tu liderazgo.

Si no es leal, femenina y bajo tu misión—no le des tu dinero, tiempo ni energía.

No eres una ONG. Eres un líder.

O se alinea, o se va.