Sushan Bastola ✏️ Profile picture
✍️ Visual Storyteller https://t.co/sHG6F7WB0u https://t.co/4TLVRmPOSb 💡 Documenting my journey
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May 18, 2022 11 tweets 3 min read
9 visuals to help you be more Productive

1. 2. Focus on building systems
Apr 11, 2022 9 tweets 3 min read
8 visuals to help you improve on your self-care

1. 2. The right way to spend your weekend.
Mar 19, 2022 12 tweets 3 min read
10 visuals that will help you to become a better you

1. 2.
Mar 18, 2022 4 tweets 2 min read
I lived in this myth, "I will be perfect and show up on the Internet", for a long time. However, I never became perfect.

Internet is amazing, you'll find people who will appreciate and encourage you in your journey.

Start sharing your thoughts, ideas, and projects. Why?

Imagine if your next boss didn’t have to read your résumé because he already reads your blog.

Imagine being a student and getting your first gig based on a school project you posted online.

Imagine if you don't have to search for any investor to build your own product.
Feb 25, 2022 11 tweets 3 min read
These 3 groups of dogs will teach you to become successful

-- thread -- On an experiment done by 2 psychologists Martin Seligman and Steve Maier.

The dogs were divided into 3 groups.

The dog in Group A was placed in a harness and administered an electric shock but was also given a lever they could press to make the shock stop.
Jan 14, 2022 14 tweets 3 min read
8 Habits from Charles Darwin for his insane Productivity

- thread - Darwin ran his days with clockwork precision.

He had set times every day for:

• writing,
• researching,
• walking,
• napping,
• playing his favorite parlor games,
• reading.

He often isolated himself to tinker with his thoughts, writings, and researches.
Dec 17, 2021 18 tweets 3 min read
With every little Success, the self-appreciation becomes Heavier

This leads to a Huge Misconception

"I'm special, I'm better. The rules don't apply to me."

- thread - Here are 8 lessons to consider to take care of your EGO.

Hidden underneath your Little Succes.

👇
Dec 14, 2021 10 tweets 3 min read
Although Marcus Aurelius was a Powerful Ruler

His problems appear to be surprisingly similar to the problems we all face daily.

Here are the 5 lessons from him: Image Marcus Aurelius may be best known as a Stoic philosopher.

Aurelius became famous for The Meditations,

A collection of his thoughts, Stoic beliefs, and notes on his life.
Dec 4, 2021 21 tweets 3 min read
From Benjamin Franklin to Elon Musk.

Here are the 8 common strategies I've found

Which they use to manage their Time.

-thread- When we have a lot of priorities we feel like we are the only ones with no time.

But, every one of us has an equal amount of time.
Dec 2, 2021 12 tweets 3 min read
How your Actions, Thoughts, and Emotions are impacting your Life?

A thread to cultivate your Self-Awareness.

- thread - Image If you're highly Self-Aware.

You can objectively:

• evaluate yourself

• manage your emotions

• align your behavior with your values

• understand how others perceive you.
Nov 28, 2021 16 tweets 3 min read
5 Strategic ways to Think like a Geniuses.

- thread - Genius is not about having an extraordinarily high IQ,

or even about being smart.

It is not about mastering fourteen languages at the age of 7.
Nov 26, 2021 15 tweets 3 min read
5 Lessons about Life from Lao Tzu

- thread - Image • Can you celebrate life and not cling to it?

• Can you give up control and still get things done?

• Can you achieve your goals without forcing?
Oct 29, 2021 18 tweets 3 min read
How to Find Inner Strength When You Need it the Most

- thread - Image The researcher found that the One Thing

Which makes people stay Resilient during their tough times

Is "Our belief" in ourselves.
Oct 27, 2021 9 tweets 2 min read
Why Self Discipline is difficult to Cultivate?

- thread - Self-discipline is about learning to control yourself so you can work towards your goals but it's not always easier and the reasons are:

• Due to the Resistance, we experience.
• The Problem of Present Bias
• Habits are tough to develop
• The “Try Too Hard Cycle”
Oct 12, 2021 17 tweets 3 min read
9 Lessons from Seneca on how to manage our Time Effectively

- thread - We tend to measure our time in terms of quantity.

But Ancient Stoic Seneca suggests that what matters is quality.
Oct 4, 2021 10 tweets 2 min read
Want to become a Better Thinker like Socrates?

Here's are the 6 things you need to make note of.

👇 [1 Min Read] 1/ Clarifying your thinking and explaining the origins of your ideas

- Why do I think this?

- What exactly do I think?

[1/6]
Oct 2, 2021 5 tweets 1 min read
If you don't want your life to be "messed up,"

don't fool around with those who have messed up theirs.

[1/5] It is a peculiarity of human relationships that it is virtually impossible for one individual

to have a lasting positive influence upon members of a group of negative thinkers.

[2/5]
Oct 1, 2021 15 tweets 3 min read
10 important productivity lessons from Benjamin Franklin's daily schedule

-- thread -- [2 min read] 1/ Keep it simple

There are only six-time blocks scheduled for each day, and

one of these blocks includes sleep — an obvious necessity.

[1/11]
Sep 30, 2021 5 tweets 1 min read
A blind boy paid his way to a master's degree at Northwestern University by taking notes on class lectures in Braille, typing them, and selling copies to classmates who had stronger eyes but weak ambition. One of the great mysteries of life is why some people who seem to have all the advantages - the right connections, education, and experience - never seem to amount to much while others who have had to struggle for everything have reached incredible heights of success.
Sep 23, 2021 19 tweets 4 min read
Are you feeling difficult to stick to a Goal?

Read this

👇 Setting goals is quite exciting and serious.

But the harsh reality is that all of us have at some time in our life give up on some of our goals,

either because of
- changed circumstances,
- changed priorities, or
- changed mental focus.
Sep 22, 2021 16 tweets 3 min read
Self-Tracking a powerful strategy for Self Awareness

- thread - Self-quantification is the art of tracking yourself, with an aim to improve self-awareness through numbers.

The aim is to improve self sensing, self-awareness, and human performance using personal data. This looks new however it's not a new phenomenon.