The_Bearded_Dr_Sina Profile picture
Doctor | Featured on BBC & PUNCH, CNN |cofounder @tryprivhealth |olusinamike@gmail.com
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Jun 22 6 tweets 2 min read
Here

Excess energy drinks literally can give you a Heart attack , increase your blood pressure and cause sudden death.

How ( simple thread)
1/ Energy drinks are able to activate the Flight and Fight response system of the body which is meant to respond to emergencies called the SYMPATHETIC SYSTEM

Energy drinks cause this system to fire excessively, this can cause the Heart to beat fast which then show as Palpitations
Jun 22 7 tweets 2 min read
Nice question on Stroke. Let me attempt to make it interesting ( A long Read)

A Stroke happens when the Blood supply to the brain is cut off.

Imagine the Brain has some pipes ( blood vessels) that feed it with blood. When these pipes burst or get blocked, it cuts off blood to the brain.

The Brain depends a lot on blood, in a matter of minutes that part of the Brain dies - THAT IS A STROKEImage Fastest way to know a Stroke.
Well, it has lot of symptoms depending on what part of the Brain.

For Public education let's use the code FAST

Face drops
Arm/Leg weak
Speech changes
Time to get to a hospital ( faster you get to a hospital better)

Other symptoms can happen Image
Jun 17 10 tweets 3 min read
Nigerian Raw Beans is one of the most dangerous foodstuff you can find in the market.

As a fact, some countries have banned Nigerian beans importation.

If you must eat beans, wash, boil, discard, wash again to remove the dangerous chemicals.

A thread
1/ From my digging and research

The EU banned the importation of Nigerian beans in 2015 as it was deemed toxic and poisonous.

The Beans were preserved with Chemicals and Pesticides that might unsafe for human consumption.

gazettengr.com/u-s-eu-ban-on-…
Jun 7 13 tweets 3 min read
Let me try & simplify the report, because as usual many people won't read the document and spin it to think pieces.

Autopsy didn't say Drug reaction from the pic

Long read here in simple words

Mohbad's Autopsy was done in the presence of Doctors and Police officers

1/ His body was identified and confirmed by the Elder sister.

The body was dressed in shirt, pants, socks, gloves and a cap.
Jun 3 8 tweets 2 min read
Let me give you an update of what is going on in Hospitals now due to the NLC shutting light and the strike

I got to work this morning.

First, The Electronic Medical Record was shut down which means we didn't have access to patients and what was done and cannot do anything Pharmacies and Laboratory cannot function because they run on light which means patients cannot get their medications and get there.
So we can't really say what's going on in the blood.

patients that had stroke, infection of the chest and many Organ infection cannot get scans
May 30 13 tweets 3 min read
If you are less than 40 years , Please read & share, save. A detailed thread to help your kidneys. A lifesaver

I tried to do a detailed list of some top kidney destroyers I noticed in young people and how to prevent (with input from some of my colleagues) HYPERTENSION

High blood pressure tops the list,

A lot of people don't know their blood pressures. Young people can be Hypertensive.
Hypertension with time damages & changes the kidneys which pretty much can be irreversible. It affects other organs too.
Apr 20 11 tweets 3 min read
For Diasporans with funds or people with lot of money

Ideas you can invest in & become an overnight billionaire in Nigeria & help Nigeria (bookmark this)

1
Invest in Dialysis centers- the way people take alcohol, drugs, bleaching, Agbo etc. We will hit a kidney damage endemic More than 80% of people cannot afford new kidneys. there will be a rise in demand of dialysis as temporary measure

2
Build a standard Mental heath facility- Hard drug use is already rampant. Awareness around mental health is increasing. Users of drugs will start to see
Apr 16 14 tweets 3 min read
By Popular demand

I tried to do a detailed list of some top kidney destroyers I noticed in young people and how to prevent (with input from some of my colleagues)

Please share and read if you see this. Thanks HYPERTENSION

High blood pressure remains a Top Kidney destroyer
A lot of people don't know their blood pressures.

Young people can be Hypertensive.
Hypertension with time damages & changes the kidneys which pretty much can be irreversible.
It affects other organs too
Mar 22 6 tweets 2 min read
QUESTION OF THE DAY

The Legs of 2 of the Fastest runners on Earth.

What is this ?
What causes this?
Is this safe or dangerous ?

Share, Drop a comment...
Image
Image
These here on the Legs are VARICOSE VEINS & if you have these on your legs you should be worried

Why?

Varicose veins means the valves of the vein are not working well and blood isn't flowing the way it should.

These increases the risk of clots forming in the legs Image
Feb 4 13 tweets 3 min read
Today is #WorldCancerDay

Here is a quick list of the top cancers killing people. I added ways you can prevent and reduce your risk of having these Cancers

Please save, share, bookmark, everyone definitely needs to see this.

Here BREAST CANCER

-Self breast examination
-Exclusive breastfeeding
-Reduce use of Oral contraceptives
-Reduce your Alcohol & smoking
-If you're Obese try and lose weight
- Healthy diet
-Know if Breast Cancer runs in your family
- Don't forget to get your Breast Mammogram
Jan 21 12 tweets 3 min read
On this issue of Ulcer.
Please read & share

A typical day in the life of a Nigerian.

They keep treating Ulcer, not knowing it could be anything, even something as dangerous as a Cancer could be in the stomach then present to the hospital late.

Here is a sad reality Someone starts to feel pain in the chest area

They go to a Chemist or Hospital. They complain pain is worse with peppery food

They say is it is Ulcer. medication and antacids are prescribed. They feel better
They're told avoid peppery foods. they're thankful as they feel better
Jan 18 6 tweets 2 min read
QUESTION OF THE DAY?

Young Man noticed his hands look like this.

What is this?
What causes this?

Drop an answer, comment, and repost.
BREAKDOWN drops shortly. Image This shows a picture of a skin condition called VITILIGO.

VITILIGO happens when cells of the body called MELANOCYTES that gives it the Dark color are destroyed.

They produce MELANIN.
MELANIN gives skin its Dark colour & protects.

It is reduced , these places appear light
Jan 13 4 tweets 1 min read
After the NDLEA space yesterday, People reached out to me to compile Street names of drugs

Here. Save, share & Bookmark so you don't fall victim

COLOS- Colorado ( mix of plenty drugs including Cannabis)

ROOFIES- Rohypnol (Used in Rape at parties)

MKPURU MMIRI-Methamphetamine WEED- Marijuana

MOLLY- Ecstasy

DOWNER- Barbiturates

COKE, CRACK - Cocaine

TRAMADOL- Young Papi

PENT- Pentazocine.

CODEINE- Captain Cody, little C, school boy

CRANK, METH- Methamphetamine.

QUALUDES - Methaqualone.

UPPER SPEED- Amphetamine.

ANGEL DUST- Phencyclidine.
Jan 9 20 tweets 5 min read
We have all been hearing news about young people (under 40s) who just died of an unknown cause

They were not sick, not involved in an accident. Died suddenly

I'm glad we are having a conversation around what are possible causes

Here are my submissions- A Doctor's perspective What I think

I'd hypothesize that Hypertension might be tops. A lot of young people don't know their blood pressure.

High blood pressure is a silent killer.

It will just continue till one day, one has a heart attack. Not everyone makes it from a Heart attack
( Most don't)
Dec 28, 2023 10 tweets 2 min read
In 2024, If you have funds or know people with lot of money

Here are ideas you can invest in & become an overnight billionaire in Nigeria in 2024

1 Invest in Dialysis centers- the way people take alcohol, drugs, bleaching, Agbo etc. We definetly will hit a kidney damage endemic More than 80% of people cannot afford new kidneys. there will be a rise in demand of dialysis as temporary measure

2
Build a standard Mental facility- On colos & hard drug use is already rampant. Awareness around mental health is increasing. Users of drugs will start to see
Dec 6, 2023 9 tweets 3 min read
So I've seen this drug being taken a lot by Elderly and a few young people.

Seen it kill 2 people and thought to talk about it after going through research & reviews.

The Drug which is a fast seller 'ADIMEMU'. So the name ADIMENU is a Yoruba word meaning Hold under the tongue.

So people take the drug, put it under their tongue or just leave it in the mouth to dissolve.

So I decided to do a quick research and read about what exactly it is.
How did it find its way into households.
Nov 28, 2023 14 tweets 3 min read
A lot of people don't know how expensive taking care of Kidney diseases can be.

Protecting your kidneys should be utmost priority.

I will try and explain with Estimated figures how expensive it is for someone with Chronic Kidney disease who requires Dialysis

Please share A breakdown of price in Naira (rough estimates)

Dialysis costs like 50K in lot of federal facilities (give or take).

private can charge up to 80K ..some highbrow hospitals e.g Lagos, Abuja can charge up to 150K per dialysis.

Dialysis is temporary in CKD
Nov 24, 2023 7 tweets 2 min read
Normalise checking , looking, observing your Urine & Poo (Faeces) in the toilet before flushing it

Your Urine & Poo says a lot about what is going on in your system.
Don't be in a haste to flush. Look

Here are some things to look out for or can be suggestive

Read and share URINE

Deeply coloured- not taking enough water

Bubbling and foaming so much like detergent- could be a kidney disease.

Red or Bloody- could be kidney problem.

Dark Coke coloured- could be Liver problem or digestive tract problem.

Little urine- not taking enough water Image
Nov 20, 2023 4 tweets 2 min read
Coincidentally today is #WorldPilesDay

A quick one on Hemorrhoids, aka Piles or ‘Jedi-Jedi’

They are swollen veins in the Anus & lower part of the rectum (See pic).

Imagine normal blood supply of the Anus Balloons out.
It can be disturbing & cause discomfort to a person.
Image Some risks associated with Hemorrhoids are:

- Sitting for long period on the toilet
- Obesity
- Pregnancy
- Low fiber diet
- Straining when pooing
- Prolonged diarrhea or constipation
- Anal sex

A lot of these can weaken or redistribute pressure of these blood vessels.
Nov 19, 2023 5 tweets 2 min read
Zobo or Sobolo is a drink that is too healthy and therapeutic with too many health benefits not to be talked about.

Zobo is so underrated for such a rich drink. It just doesn't have good PR

But here, check out amazing benefits of Zobo you didn't know Zobo is a healthy drink gotten from the plant Hibiscus Sabdariffa.(As shown below).

Zobo needs no artificial sweeteners

Zobo has been shown to have a therapeutic effect on Blood pressure

- Zobo can help loosen your bowel movements and reduce constipation Image
Nov 15, 2023 19 tweets 5 min read
We have all been hearing news about young people (under 40s) who just died of an unknown cause

They were not sick, not involved in an accident. Died suddenly

It's time to have a conversation around what are possible causes

Here are my submissions- A Doctor's perspective What I think

I'd hypothesize that Hypertension might be tops. A lot of young people don't know their blood pressure.

High blood pressure is a silent killer.

It will just continue till one day, one has a heart attack. Not everyone makes it from a Heart attack ( Most don't)