Share this page!

Enter URL or ID to Unroll

You can paste full URL like: https://x.com/threadreaderapp/status/1644127596119195649
or just the ID like: 1644127596119195649

How to get URL link on X (Twitter) App

  1. On the Twitter thread, click on or icon on the bottom
  2. Click again on or Share Via icon
  3. Click on Copy Link to Tweet
  4. Paste it above and click "Unroll Thread"!
  5. More info at Twitter Help
Dan Cole Profile picture
Dan Cole
@the_dreamplace
Most coaches guess. I know. I spent 10+ years behind a pharmacy counter understanding how the body works. Now I build better bodies and longer lives.
May 8 • 11 tweets • 3 min read
THE FIRST 30 MINUTES AFTER YOU WAKE UP PROGRAM YOUR BRAIN FOR THE WHOLE DAY.

STUDIES SHOW THAT 73% OF PEOPLE SABOTAGE THEIR DAY WITHOUT REALIZING IT.

HERE ARE 7 MORNING ROUTINES APPROVED BY NEUROSCIENCE (Thread🪡): Image 1. Image