Beijing turned its air quality around with bold, coordinated actions—and it didn’t happen overnight.

India can achieve the same with bold policies, collective action and commitment. What changes would you like to see to help India breathe better?

#AirPollution #IndiaAQI #CleanAir #DelhiNCR #CaseStudiesOfChange #AQI #Bejing

[Delhi Air Pollution, Air Pollution, Delhi Air Crisis, Beijing Model, Beijing Air Pollution, Clean Air Initiatives, Case Studies Of Change]

We Have Won! No one can use ‘ORS’ on their label unless it’s a WHO-recommended formula.

This is the story of Dr. Sivaranjani Santosh, a braveheart paediatrician from Hyderabad, who fought for 8 years against sugar-rich drinks falsely marketed as ORS.

Her persistence led to FSSAI’s landmark order, protecting children and patients from misleading claims.

“These drinks had 10x the sugar WHO recommends, worsening diarrhoea and complications in millions of kids,” she explains.

This victory is not just hers, but belongs to everyone who stood with her — doctors, advocates, parents, and citizens demanding truth in labeling.

Scroll down to see how her 8-year battle changed the game for public health and children across India.

Credits : drsivaranjanionline on IG

#HealthVictory #PublicHealthIndia #ChildSafety #TruthInLabelling #FSSAI #DoctorsForChange #IndiaFightsBack

[ORS Ban India, Dr Sivaranjani Santosh, FSSAI Order, Public Health Victory, Sugar Drinks Misleading Labels]

23 million people. Every single day. Answering nature’s call… directly onto railway tracks.

For decades, this was India’s reality—polluted water, corroded tracks, and unsafe conditions for track workers.

But today, a silent revolution is cleaning up our railways… and it’s powered by something tiny, smart, and Made-in-India.

Scroll down to see how tiny bacteria are turning one of India’s biggest sanitation nightmares into a green, sustainable success story! →

#CleanIndia #SustainableIndia #GreenRevolution #EcoFriendly #Sanitation #IndianRailways #TrainTravel #DRDO

[Indian Railways bio-toilets, Eco-friendly train toilets, DRDO, Public health]

The Kaju Katli debate continues!

Though no one can say for certain whether the Mughals or the Marathas invented Kaju Katli, one thing is clear: India’s love for this delicious diamond-shaped sweet is eternal.

#KajuKatli #FoodHistory #Diwali #Maratha #Mughal #ChhatrapatiShivajiMaharaj #IndianSweet

[Kaju Katli, Food History, Diwali, Diwali Sweets, Indian Traditions]

A physicist who discovered subatomic particles years before the Nobel was awarded for the same work — and was nearly forgotten by history.

Meet Bibha Chowdhuri, India’s first woman high energy physicist, who broke barriers, rewrote rules, and kept chasing cosmic rays even when recognition never came her way.

Her brilliance lit the path for generations of women in science — even if history almost dimmed her name.📷

Scroll down to discover the untold story of the woman who reached for the stars and found her place among them.

#Inspiration #WomenInSTEM #HistoryMakers #ScienceHeroes #Trailblazers #HiddenFigures #CosmicRays

[Women In Science, Indian Physicist, Science Pioneer, Forgotten Scientist, Inspiring Stories]

IISc is India’s finest centre for scientific research. Meanwhile, ISRO is our most admired public sector organisation.

IISc is India’s finest centre for scientific research. Meanwhile, ISRO is our most admired public sector organisation.

Behind both stands one extraordinary Indian: Dr. Satish Dhawan—the man who led with humility, vision, and courage, shaping India’s science and space legacy.

From owning failures to giving credit for success, from awakening IISc to building ISRO’s future, his story inspires generations.

On his Birth Anniversary, scroll down to journey through the life of the man whose dreams literally reached the skies.

#InspiringLeaders #SpaceExploration #ScientificInnovation #VisionaryLeadership #IndiaInSpace #TrailblazersOfIndia #LegacyOfExcellence

Remember the aroma of grandma’s kitchen, the warm meals that made you feel safe and loved?

Those recipes weren’t just comfort; they carried generations of care, flavour, and wisdom.

This National Nutrition Week, scroll down to explore 8 traditional Indian dishes that still nourish like home cooking—and quietly pack a calcium punch! >>

Credits: Veg recipes of India, A bowl of sugar, Raks Kitchen, Hebbar’s Kitchen, Spicing your life, Adhya S on IG.

#NationalNutritionWeek #TraditionalRecipe #HealthyEating #IndigenousRecipe #GrandmasRecipes

Remember that hot, flaky samosa wrapped in white butter paper? The excitement of holding it in one hand while cheering your hero on the big screen?

The aroma filling the air, the first bite making you forget the world — for every 90s kid in Mumbai, that moment had just one name: Guru Kripa’s.

What began as a ₹1 samosa to survive Partition went on to become Mumbai’s most iconic snack stop — loved by students, stars, and generations of families.

Scroll down through to relive the journey of how one man’s resilience turned a simple samosa into a legend.>>

#worldsamosaday #MumbaiFood #90sNostalgia #IconicSamosa #GuruKripa #StreetFoodLove #FoodStoriesIndia #SnackTimeLegend

In India, millions of fruits and vegetables never make it to the market, not because they’re inedible, but because they don’t look perfect.

As a result, farmers lose hard-earned income, and nearly 40% of our produce goes to waste.

But one woman saw what others ignored. Chemical engineer Nidhi Pant found a way to turn this “ugly” produce into a powerful source of income for farmers using the sun.

Scroll down to see how solar dryers and smart innovation are transforming lives, one farm at a time. >>

#AgriInnovation #WomenInImpact #FoodWasteSolutions #NidhiPant #solardryer

For generations, our kitchens have been the first pharmacies with recipes that healed, strengthened, and nourished.

These traditional dishes aren’t just comforting, they’re packed with nutrients that build stamina, immunity, and everyday strength.

This National Nutrition Week, swipe to rediscover 8 indigenous recipes people still cook to keep tradition and nutrition, alive.>>

Because the best nutrition plan was always simmering in our kitchens. :green_heart:

Credits: Veg Recipes of India, Kirti Mathur - Cookpad, Hebbars Kitchen, Pahadihatti, NDTV, Aaichisavali, Kunal Kapur

#NationalNutritionWeek #NutritionWeek #IndianSuperfoods #TraditionalRecipes #IronRichRecipe

From Studying Under Kerosene Lamps To Being Invited By Oppenheimer

The Unsung Physicist Who Once Impressed The World's Brightest Minds From a small village in Kerala lit only by kerosene lamps to the elite halls of Princeton, shoulder-to-shoulder with J. Robert Oppenheimer. This is the forgotten story of T.K. Radha — one of India’s earliest women in theoretical physics.

They came to Kodaikanal with a backpack. And stayed to bring a forest back to life.

In 1985, two young travellers from the UK arrived in the Palani Hills for a quick mountain break.

But what they found wasn’t just beauty; it was a forest under threat.

From shrinking sholas to vanishing grasslands, the Western Ghats were silently collapsing.

And instead of leaving, Bob and Tanya chose to stay… for over 30 years, rebuilding forests.

Scroll down to uncover the untold story of how two outsiders became the soulkeepers of India’s sky islands. >>

#Kodaikanal #WesternGhats #PalaniHills #SholaForest #ForestRestoration #UnsungHeroes #Vattakanal

Long before the West discovered probiotics, Indian kitchens had already mastered them.

Just overnight rice, a splash of water, and a pinch of salt — transforming into a cooling, nourishing tradition.

From Odisha’s tangy Pakhala to Kerala’s sweet Pazhamkanji, this probiotic powerhouse has been feeding generations.

Scroll down to explore India’s bowls of comfort. >>

#PantaBhaat #Pakhala #Kanji #PoitaBhaat #Pazhamkanji #FermentedRice #IndianSuperfood #FoodHeritage #TraditionalFood

Some women carry the dreams of generations in their hands.

This Independence Day, let’s remember Urmila Saxena, a brilliant student who mastered a rare 8-subject BA, taught in a college, and believed strongly: “Women must be independent.”

Her legacy flows through her daughter, a scientist and educator, and her granddaughter, a civil servant, proving that one girl’s education can set in motion the freedom story of an entire family.

Swipe to see how her grandson, journalist Amit Bhatnagar, remembers his nani!

Credits : Amil Bhatnagar (@AmilwithanL)

#IndependenceDayIndia #FreedomStories #HerStory #WomenOfIndia #womaninhistory

India just uncovered 683 brand-new animal species in 2024 — more than ever before in a single year! 

From tiniest frogs to King Cobra cousins and a snake named after Leonardo DiCaprio — nature’s still full of surprises. 

Scroll down through to meet the wildest new residents of our planet and find out why Kerala is the ultimate biodiversity hotspot. 

Which discovery blew your mind? Drop your mind-blown emoji below and tag a friend who’d love this!

#Biodiversity #WesternGhats #AnimalKingdom

How far would you go to stay honest, even if it almost killed you?
IAS officer Rinku Singh Rahi didn’t stop.

Day 1: He made a clerk do sit-ups for peeing in public.
When lawyers protested, he did the sit-ups himself. The video went viral.
36 hours later, he was transferred. But this wasn’t the first time he challenged the status quo.

Scroll down to meet India’s courageous bureaucrat! >>

#IASWithIntegrity #RinkuSinghRahi #UPSCJourney #civilservice

What if trust could run an entire village?

In Nagaland’s hills, there’s a place where doors stay unlocked, shops have no shopkeepers… and theft doesn’t exist.

Welcome to Khonoma, India’s first green village where honesty isn’t a rule, it’s a way of life.

Scroll down to discover this hidden paradise where nature thrives, culture lives, and humans protect what they once hunted.

#Khonoma #Nagaland #GreenVillage #SustainableLiving #ResponsibleTravel #TravelIndia #ExploreNagaland

"You're always on Instagram when I need you."Her daughter’s words hit harder than any warning ever could.

Not because they were harsh, but because they were true.

At NIMHANS' SHUT Clinic in Bengaluru, parents are learning to unplug first so their children can follow.

This is called a digital fast. And it’s helping families reconnect in ways that notifications never could.

Scroll down to see how this quiet movement is helping India fight the invisible pandemic of screen addiction. >>

#DigitalDetox #NIMHANS #ScreenFreeParenting #MentalHealth #DigitalFast #Unplug #MindfulParenting

She was born into privilege. But at 16, she chose patriotism over pearls.

Saraswathy (Rajamani) – once a wealthy heiress in Rangoon – became one of India’s youngest and bravest spies for Netaji Subhas Chandra Bose.

She smuggled secrets from British camps, staged a jail rescue disguised as a dancer, and took a bullet for her country — all before she turned 18.

This Independence Day, we remember the girl who gave up everything and never asked for it back.

Swipe through her untold story.>>

#Rajamani #SubhashChandraBose #INA #IndependenceDay #UnsungHeroes #IndianFreedomStruggle #WomenInHistory

Not a film. Not a fable.

This is the real story of two lions whose unbreakable bond became the pride of an entire forest.

Born together. Ruled together. And when the time came, they left… together.

Swipe to read the unforgettable tale of Jay and Veeru — Gir’s legendary kings.

#FriendshipDay #WildlifeTale #FriendshipGoals #WildlifeIndia #GirLions

Born in the heart of Bengal, Boroline wasn't just an antiseptic cream; it was a symbol of Indian self-sufficiency.

Created by visionary Gourmohan Dutta, this humble cream became a beacon of the Swadeshi movement, standing tall against British rule.

Today, Boroline remains a cherished household name, reminding us of our heritage and the power of resilience.

Scroll down to uncover how this humble cream united India in its fight against British rule. >>

#Boroline #SwadeshiMovement #IndianHeritage #IndependenceDay #AntisepticCream #MadeInIndia #IndianHistory