Dear friends, the most important update from our Citizens Protein Project 2. Please read and understand. This is on "amino spiking," a fraudulent practice... 1/8 2/8
Jul 16 • 4 tweets • 1 min read
1/4: AN UPDATE: The Citizens Protein Project 2
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Jul 13 • 15 tweets • 4 min read
Here we go. Results of Citizens Protein Project 2. Please read, share max. We have to bring in change. Thank you for your contributions. Huge thanks to @arifhussaintm who led clinical research division on behalf of Mission for Ethics and Science in Healthcare to do this...1/15
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Jul 10 • 17 tweets • 4 min read
A new patient who came to me said he was promised a liver detox to 'improve functions' of cirrhosis liver. He spent ~ 200,000 INR (2333 USD) for 20 days of Ayurvedic therapy. And luckily escaped severe complications.
So, here is a...Public Service Announcement
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Jul 1 • 7 tweets • 2 min read
The best treatment for fatty liver disease is to prevent it by improving your cardiometabolic health. Here is a small list of tasks that I advise my patients to undergo to assess their "fitness" before I prescribe exercise for treating fatty liver.
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Jun 29 • 20 tweets • 6 min read
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Attention please.
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No vaccines don't cause autism. A fraudon (fraud and moron) known as Wakefield misled everyone a long time ago.
Jun 28 • 15 tweets • 4 min read
Ayurvedic companies with huge bank accounts spend money on shoddy research and publish in open access journals to white wash ancient pseudoscience as scientific evidence. Here is how.
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Jun 26 • 12 tweets • 3 min read
The world does not need Homeopathy.
Here is why.
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Jun 19 • 11 tweets • 3 min read
Are you taking Shilajit or planning to take one? Then this is for you...
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Jun 16 • 12 tweets • 3 min read
Time for school
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Know your "Infleunzas"
Jun 15 • 7 tweets • 2 min read
Putting the last nail on the coffin for this myth. 1/7 2/7
Jun 14 • 11 tweets • 3 min read
Hello! Here is a weekend special!
Cooking meats the healthy way to reduce risk of fatty liver and cancer...
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The concerns
Jun 12 • 16 tweets • 4 min read
Here is Part 2: on the latest that you need to know about fatty liver disease on global fatty liver day.
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Today is Global Fatty Liver Day. Here is what you need to know about this silent killer. Take charge of your life.
Part One.
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Jun 11 • 13 tweets • 3 min read
Attention! The American Heart Association has dropped their 2025 update on alcohol and the heart. This is intense. Here is what you need to know in plain language summary!
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Jun 10 • 7 tweets • 2 min read
Hello! Most discussions are on plant-based diets, so I thought I'd do one on healthy consumption of non-vegetarian food for the general/ public based on current guidelines and published medical literature.
Here goes... 1/7 2/7
Jun 9 • 12 tweets • 3 min read
Are you taking a multivitamin thinking its helping? Are you prescribing a multivitamin thinking its helping? Then this is for you, in 10 simple slides!
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Jun 7 • 10 tweets • 3 min read
Good morning! Did you sleep well last night?
Melatonin for sleep. Who really needs it?
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Jun 6 • 12 tweets • 3 min read
Do you need a magnesium supplement? Who really needs it? Everything on it in just 12 slides.
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Jun 3 • 10 tweets • 3 min read
The most powerful 'treatment' for non-alcohol related fatty liver (and also the best for longevity and even beating recurrence of cancer as per a new NEJM study)