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Theseus Profile picture
Theseus
@theseusfitness
Getting fit and healthy by eating well. Helping you eat your way to a better future.
Middle Earth Magazine Profile picture 1 subscribed
Oct 12, 2021 • 9 tweets • 3 min read
The Oral Microbiome and Its Impact on Every System in the Body

//A THREAD// The mouth is known as "the mirror of health and disease in the body". Gut health has long been linked to overall health and life expectancy and the health of the mouth is intrinsically linked to gut health.
May 18, 2021 • 12 tweets • 4 min read
WHY YOU SHOULD BE EATING ORGAN MEATS

// THREAD // Organ meats are the offal of an animal, as opposed to muscle meat which is 99% of what you see in grocery stores today. They include livers, hearts, brains and intestines, and in this thread I will walk you through a few reasons you should seek out these little nutritious nuggets