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Tyler Daniel - Health | Wealth | Mindset Profile picture
Tyler Daniel - Health | Wealth | Mindset
@thetylerdaniel
I teach busy 9-5 workers how to eat, train & think like athletes | Follow to get fitter, think sharper, and make more money. CEO - 2 companies (3K+ Athletes)
Dec 6 • 16 tweets • 5 min read
Cortisol is the silent killer of busy 9-to-5 workers.

‣ Increases your diabetes risk by 60%
‣ 2x heart disease risk
‣ Ages your brain 10 years faster

Here are 5 easy fixes to reduce it to burn belly fat, sleep deeply, and look 10 years younger) 👇🧵 2/n
What is Cortisol?

Cortisol is your body's primary stress hormone.

It gets released when your brain senses danger.

In short bursts, it's actually lifesaving:

- Spikes your energy
- Sharpens focus
- Prepares you to fight or run
Jul 28 • 17 tweets • 6 min read
Nike made the BIGGEST mistake in sports history in 2013

They humiliated Steph Curry...

Causing Curry to abandon Nike forever.

Then a tiny Maryland shoe brand offered him something money couldn't buy.

Here's the $1B mistake that haunts Nike till this day 👇 Image Stephen Curry wasn't always the basketball superstar he is today.

No fame. No big awards.

Just a promising shooter from Davidson College, who carried his team through matches, scoring big every time.

In 2009, his talent landed him in the NBA (the biggest league in basketball):