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Will
@williambdamron
let’s taste // @tastebywill on IG & TikTok
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Jan 3, 2023
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16 tweets
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6 min read
My New Years Resolution to you?
Maintain a daily stretching practice
This 10 min morning routine is a great place to start⬇️ So, what’s important for a DAILY stretching routine?
Opening up your hips and shoulders is paramount, especially in a world where most of us are hunched over at a desk for 8+ hrs a day
Guess what? We’re going to open those hips and shoulders right up
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Oct 23, 2022
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16 tweets
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7 min read
Seed (Vegetable) Oils: The Main Reason Americans are Fatter & Sicker than Ever
“Why?” you say…
Let me explain⬇️
“The Hateful Eight” as they’ve become to be known:
Soybean
Canola (aka Rapeseed [wtf kind of name is this lol])
Corn
Sunflower
Safflower
Cottonseed
Grapeseed
Ricebran
These are the oils on the chopping block.
Avoid them like the plague.