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zenn ꧁IP꧂ Profile picture
zenn ꧁IP꧂
@xurannotes
a learner, a thinker
Oct 27, 2019 • 8 tweets • 1 min read
fit &body
by @naval

1/A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned. 2/Find 3 hobbies - one that makes you money, one that makes you fit and one that makes you smarter.
Oct 18, 2019 • 8 tweets • 1 min read
"peace of mind" by @naval

1/A busy mind accelerates the perceived passage of time. Buy more time by cultivating peace of mind. 2/Two kinds of happiness.
Worldly happiness is reward from our evolutionary program. Get praise, money, drugs, sex. It busies the mind with craving & anxiety.
Internal happiness is reward from being in flow. Create, meditate, love, play. It clears the mind & leaves us in peace.