Do you struggle with anxiety?

Here are 7 proven tips to overcome it: 1) Laugh

Laughter increases serotonin in your brain.

This burst of serotonin will reduce your anxiety.

Look at your situation and find humor in:

• What happened
• Who you're with
• Yourself for getting so worked up

This will loosen you up and reduce your worries.

10 ways exercise put you in the top 1% of people: 1) Lowers body-fat percentage

We all know exercising can help you lose weight.

But the key metric is body-fat percentage.

As we exercise, we build muscle.

This recomposition helps us:

• Feel better
• Look good naked
• Be perceived better by others

5 stupid easy ways to improve your brainpower: 1) Reduce stress

Stress destroys neurons in the hippocampus.

This reduces your ability to learn, remember, and grow.

Face challenges with optimism to reduce stress:

• "I can do this"
• "It’s easy for me"
• "I can figure it out"

Positive expectations = positive outcomes.

6 easy steps to preparing healthy meals: 1) Create a recipe list

Make a list of all the recipes you love.

This will make meal planning much easier.

Refer to the list whenever you need meal ideas.

Keep adding new recipes so you never get bored.

Cookbooks, blogs, and restaurant menus can give you new ideas.

I went from a broke drug addict to $500,000+ months with my business.

These are the 5 habits that saved my life: 1) Listening to your goals

Record a voice note talking to yourself.

Talk about:

• Your long-term vision for your life
• Your goals for the month
• Your goals for this week

Listen to the recording first thing every morning.

This programs your subconscious mind for success.

I’ve helped 248 personal trainers hit $10,000+ a month.

Want to do the same?

Fix this 1 thing 90% of trainers ignore: There are 10s of thousands of personal trainers.

So what separates the failures from the successful ones?

Their offer.

Follow these 3 tips to separate yourself from the competition and start making $10K/month:

I’ve built a $6,000,000 coaching business without hopping on a single sales call.

Steal my 3-step framework to land high-paying clients in the DMs: I use this 3-step framework for my coaching business, but you can use this in any business you’re in.

And it doesn’t just apply to your DMs.

It also makes you more effective at:

• Influencing people
• Coaching your clients
• Running your business

Let’s dive in:

$1,000,000 Copywriting Magic

9 Step Process to Writing Copy that Converts: I’m currently running a 7 figure online coaching business that was built off of social media content.

Here are some of the best practices for writing copy that converts:

Salespeople need to learn how to translate “features” into “benefits.”

And then present them in customer centred language. Here’s how to do it:

Write a list of all of the features of your product…

And then describe the benefit of that feature to that customer.

Examples:

I made $8 million dollars in the last 12 months.

These 9 sentences will teach you more than a $100,000 business degree: A university professor standing behind a desk teaching you from a textbook doesn’t give you business IQ.

Running a business with paying customers, failing 8873 times, dealing with the social media marketing landscape…

That’s how you gain experience . Here’s all the sauce…

According to Science, these 5 phrases will make you instantly more persuasive. You can have the best product in the world - without the ability to persuade people to purchase you won’t have a successful business.

Here are 5 phrases to add to your copy / sales / Dm scripts to make you instantly more persuasive.

I watched my grandma go paycheque to paycheque my entire life.

In Junior High when she’d drop me off for school she’d give me $10 for lunch, and I knew that meant that she wasn’t going to have gas money for the rest of the week.

Here's how I became my grandma's retirement plan. She literally worked herself into the ground - she had paper routes, and she’d walk and deliver papers every single day just to have enough money to raise me as her own son.

As I grew up I realized that my grandma didn’t have a retirement plan so I decided to become it.

I struggled with insecurity for 10+ years.

If you want to become a confident man, read this: I wasn’t born confident.

Growing up, I struggled with insecurity.

• I used to be overweight
• I was made fun of in school
• I was the only black member in my family

Now I’m one of the most confident men in the room.

Here are 6 ways you can develop rock-solid confidence:

Social media is the best way to land high-paying clients.

But 99% of people suck at it.

Follow these 5 simple tips I used to hit $500,000+/months: I’ve been posting on social media for 8+ years.

Why should you?

• You can sell 10x easier
• You can charge higher prices
• You’ll build trust with your audience
• You’ll network with high-level people
• You’ll get more business opportunities

Here’s how, step by step:

9 years ago I was flat broke, addicted to drugs and I hated my life.

Here’s how I turned my life around and became a millionaire… Step 1: Cut out toxic people, places and things.

When I was an addict I hung out with other addicts and people who partied all the time.

I had to cut myself off from those people so I could get sober and start working on my goals.

If you want to get to $10,000+ a month with fitness coaching, read this: Many people with 0 business experience give out business advice.

So why listen to me?

• I scaled my fitness coaching business to $54,000/mo
• I mentor 1400+ personal trainers
• I’ve helped 248 coaches scale to $10K/mo

Follow these 3 tips and you’ll be able to do the same:

I’ve coached 248 fitness coaches to $10,000+ a month.

Avoid these 7 common mistakes if you want to be successful: 1) Being entitled

Many trainers think they deserve clients because they have years of experience.

They’re resentful because “online influencers” get clients so easily.

Drop the entitlement and learn:

• Offer creation
• Content creation
• Selling in the DMs.

The 5 ways I built my discipline to build a $6,000,000 business: I developed discipline out of necessity.

When I was a drug addict, I hit rock bottom.

I knew I either had to:

1. Become disciplined
2. Or be a fucking loser for the rest of my life

I used these 5 principles to develop my discipline and built a $6,000,000 business:

Give me 60 seconds and I’ll show you the 3 secrets that made me a millionaire before 30: I’ve been an online fitness coach since 2014.

I also came from a background where:

• I was a drug addict
• I lived in a trailer park
• I faced a ton of adversity

But I still managed to make a millionaire before 30.

These are the 3 reasons why…

How to start a $10,000+/month fitness coaching business in 2022: First, why should you listen to me?

• I got to $54,000/month when I was an online fitness coach

• I’ve helped 248+ fitness coaches make $10,000 a month with what I’m about to show you

Give me 3 minutes and I’ll give you the roadmap to changing your life.

Let’s jump in…

I went from cocaine addict to building a $6,000,000 coaching business.

If you want to transform your life, read this: Quick background on me:

• I got kicked out of my house when I was 8.
• I went to live with my auntie who wound up raising me.

When I moved in, she told me:

“You can do anything you want in this house except drugs as long as you’re honest with me.”