(1/7) This #SundaySpotlight on #PublicHealth is in honor of #SuicidePrevention Month. #SPM20
#DYK that in 2018 over 1.4 million Americans attempted suicide?
Let’s discuss how YOU can #BeThe1To help someone who may be thinking about suicide.
(2/7) #BeThe1To ask. “Are you thinking about suicide?” is a direct, unbiased way to begin a dialogue and to gauge their pain and determine what next steps might be needed. #SPM20
(3/7) #BeThe1To be there. Identify ways you can support the individual – and follow through on those efforts. It’s important your friend knows you’re there for them and are listening to them. #SPM20
(4/7) #BeThe1To keep them safe. If you’ve determined your friend is in fact considering suicide, it’s important to know if they’ve tried to hurt or kill themselves in the past. This information can help you & others determine what actions should be taken to protect them. #SPM20
(5/7) #BeThe1To help them connect. Free & confidential resources like the Lifeline (@800273TALK), supported w/ trained counselors can help connect your friend to care and provide support when in crisis. #SPM20
(6/7) #BeThe1To follow up. Let your friend know you care and want to know how they’re doing. A quick call or text can mean the world. Remind them that you’re there to help. #SPM20
(7/7) Every single one of us has a role to play in helping #PreventSuicide.💚 #SPM20
#BeThe1 to help save a life. Learn more at @800273TALK. bethe1to.com
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