THREAD: #ExercisePrescriptions
1/5 The TI’s Dr. Josh Levin asks:
Clinicians, can you help your patients be more active? 🏃🏾♀️🏊🏾♂️ 🚶🏾♂️
👉🏾Watch Dr. Levin’s recent presentation: bit.ly/3nLCEje 👨🏾💻
#Exercise #prescribing #twitterRx
2/5 #ExercisePrescriptions: How much activity should people get? It depends on their age.
👉🏾See the Canadian Society for Exercise Physiology activity guidelines for different age groups: csepguidelines.ca 🏊🏾♂️🏃🏾♀️🚶🏾
#Exercise #prescribing #twitterRx #BetterHealth
3/5 Below is an example of an #ExercisePrescription 🏊🏾♂️🏃🏾♀️🚶🏾♂️
#Exercise #prescribing #twitterRx #BetterPrescribing
4/5 Josh’s Top 10 list of #exercise resources
#ExercisePrescriptions #prescribing #twitterRx #BetterHealth
5/5 Tips and tricks for patients starting new #exercise habits 🕺🏾🏓🧘🏾♂️
3 Step changing behaviour model from @bjfogg, other healthy activity tips from Dr. Josh Levin:
#ExercisePrescriptions #prescribing #twitterRx #BetterPrescribing
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