30-Minute Fat Burning Home Exercises For Beginners
1. Jump rope
2. Push-Up
3. Squat jumps
4. Kettlebell swing
5. Mountain climbers
6. Burpees
7. Farmer's walk
📶 Beginner
🎯 Lose Fat
🗓️ 3 days a week
⏰ 60 secs each circuit
🔁 90 days
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