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Ultimate Fitness

@UltimateFitnes_

May 13, 2023 • 9 tweets • 2 min read • Read on X

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30-Minute Fat Burning Home Exercises For Beginners

1. Jump rope

2. Push-Up

3. Squat jumps

4. Kettlebell swing

5. Mountain climbers

6. Burpees

7. Farmer's walk

📶 Beginner
🎯 Lose Fat
🗓️ 3 days a week
⏰ 60 secs each circuit
🔁 90 days

@UltimateFitnes_

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Ultimate Fitness

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Here are 5 things you can easily do👇👇

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Early Morning Routine To Keep Low Body Fat & Improve Mobility.

- Repeat each circuit for 40 sec with 20 sec rest between each exercise.

1. Good mornings