Thread by @abirballan

“You can take back your power by taking responsibility over your health, your life & your world. By focusing on your contribution & your circle of influence, you can create a + ripple effect ”

Share If you believe the #SWITCH challenge can help others

abirballan.substack.com/p/the-switch-c…

Make small to SWITCHES to change your health..
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#SWITCH Challenge
Find smoking cessation resources inside the Substack link
abirballan.substack.com/p/the-switch-c…
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Find smoking cessation resources inside the Substack link
abirballan.substack.com/p/the-switch-c…
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.Thanks @jordanbpeterson for sharing the #switch challenge. 🙏

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