i’m tired because i spend the majority of my time masking my autistic behaviors in order to be more charismatic and fit better into society.
i do this because i spent most of my childhood feeling isolated and rejected because of these behaviors.
now that i’m an adult i have a hard time taking those masks off. partially because i spent years masking, and partially because it feels too vulnerable sometimes to just exist as i am.
i like being liked, and i don’t like feeling “jarring” to people.
but there’s this thing called autistic burnout and i’m being swallowed up by it.
i feel trapped because i don’t know how to exist socially without masking, but masking isn’t sustainable.
i’m tired, i’m tired in my bones.
it gets reinforced as well because the more “high-functioning” i seem, the more i get held to that standard.
if i have a period where i am social and high energy, suddenly people are upset when i become withdrawn and non-responsive in order to regain energy.
i spend so much time and energy just trying to ~exist~ that even simple tasks feel overwhelming.
i’m constantly juggling more than my capacity, but i don’t talk about it because i don’t want to be seen as weak.
when i first started talking about my autism, a lot of people told me that i wasn’t autistic enough, and it’s because i’ve spent my life refusing to show just how much i struggle.
i don’t want to do that anymore, the weight of it is crushing me.
i don’t have a resolution besides feeing like i finally want to share these things.
maybe so that i can be more gentle on myself, maybe so that someone else who’s hiding behind perfection can do the same.
please take care of yourself. autistic or not, acting like everything is fine so that you don’t feel weak is not strength, it’s fear. i know because i’m terrified to even post this thread right now.
i’m going to try my best to take care of myself, maybe mask a little less, and create better boundaries for myself.
if any part of this thread resonated with you, I hope you’ll join me.
(only if you want to, of course.)
💛
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hello this is just a friendly reminder that while i’m very open and celebrate vulnerability online, i have very intense boundaries. i encourage everyone to be kind and tender with themselves but please don’t expect me or any other person online to connect with you in that way.
because i work to be present and intentional with community and language, every single thing i read takes emotional (and physical) energy. i have a full and beautiful life outside of the internet that you don’t see, and i want to preserve my energy for it.
i want to be kind and compassionate always, but kindness is not equal to depth.
a connection is best when it is consensual and mutual, which is something that takes time, especially in online dynamics (which are Very Overwhelming)