Thread by @ZubyMusic

Why are depression and anxiety on the rise?

Because modern society is designed to make you anxious and depressed.

- garbage food
- sedentary lifestyle
- cubicle work
- social media
- toxic politics
- hookup culture
- loss of religion
- decline of family
- drugs
- consumerism

If you wanted to make people feel anxious and depressed, then it's hard to think of a more potent combo of factors.

You'll notice that those who avoid the above are generally the happiest, most positive and most content people.

That's not an accident.

I'm glad this is generating some good conversation. So while you're here, I'm going to make a shameless pitch for my book because it's relevant.

If you want to master your mindset, health, fitness and physique, then eating and training correctly is paramount. I can teach you.

For everyone questioning 'religion' being on the list, you may find this interesting...

source: pewresearch.org/fact-tank/2019…

I certainly see this in my real life experience, so it's interesting to see some data on it.

My book 'Strong Advice' will help you to:
- get stronger
- burn fat
- build lean muscle
- look better
- feel better
- be healthier
- and live longer

If you want a signed paperback copy, the next 50 pre-orders are $24.

Pre-order here - gumroad.com/l/strongadvice…

Down to 46...

42 remaining now. Will sign every pre-ordered copy of the book! ✍🏾

34 copies left at this price point. Thanks to everybody supporting my work!

25 left at this price point... 🔥

17 remaining now...

Down to the last 6 signed paperbacks at $24. Price will go up again after that.

Thanks to everyone who has purchased a copy of 'Strong Advice'! 💪🏾

3 left! Price goes up again once these sell out.

Last 1!