Dr. Adele Hite Profile picture
Aug 20, 2019 15 tweets 3 min read Read on X
Dear tweeples, have you ever considered where the idea that "most health outcomes are controllable" came from? Not pharma. Thread.

Real culprit? You guessed it (it's my thread, after all): The Dietary Guidelines for Americans.
The Dietary Guidelines for Americans (DGA, 1980) were, in part, a response to the fact that the medical-pharma enterprise COULD NOT reverse/prevent chronic disease.

Other things that were a part of the rise of healthism that the DGA reinforces & perpetuates:
1) A need to reign in healthcare spending in the middle of a recession (rather than expand a movement toward national health insurance that began with Medicare/Medicaid.
2) A shift in public health thinking (see 1974 Lalonde report) that suggested--WITHOUT ANY PROOF--that individuals were largely responsible for preventing chronic diseases. The author of this report admits outright that there is no proof for this.
3) An unstable economy that left middle-class professionals struggling to separate themselves, somehow, from the "Unhealthy Other." Because the typical markers of middle class status (i.e. stuff) became harder to come by & not a reliable marker of educational/ social status
3, cont), middle class professionals relied upon the pursuit of health & a slender body (as an outward & visible sign of "health") as a way to distance themselves from burger-eating, soda-slurping working class folks.
4) The rise of nutritional epidemiology of chronic disease, a theoretically bereft, methodologically byzantine field that competently links dietary patterns to social class, reinforcing the tautology upon which the DGA is built: that "healthy" people eat a "healthy diet" and
4, cont) a "healthy" diet can be identified by observing what "healthy" people eat. That these "healthy" people were also the people (white, middle class professionals) with a high vested interest in displaying health behaviors & slender bodies is beside the point.
Which brings us to now. We see the persistence of this mythology even in purveyors of alternatives to mainstream nutrition, who nevertheless proselytize that a "healthy" diet/lifestyle (however one might define it) can *prevent* chronic disease despite the fact that ...
not only do we NOT have the answer to the question of how diet and chronic diseases are linked, it is not clear that we have the ability (currently, with research methodologies available to us now) TO answer this question.
Do we have some interesting preliminary research? Yes. Do we have some theories? Yes. Do we have definitive answers? No.
Do we have enough strong evidence to make general, population-level statements about what one should eat/not eat in order to prevent chronic disease, without concern for unintended adverse consequences? Not even close.
Have we even bothered to determine what that level of evidence should be? No. Further, have we considered the ethical implications of making such statements? No again.
And yet, the "most health outcomes are controllable" myth persists--and most powerfully so among the middle class professionals who needed it most then and, possibly, need it most now.
It seems only somewhat ironic that so many upwardly mobile middle class citizens have carved out their professional niches in health care areas that rely on the perpetuation of this myth.

So it goes.

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More from @ahhite

Feb 15, 2021
Here it is. The "Why Nutritional Epidemiology of Chronic Disease (henceforth, NECD) Sucks" thread.

Let me be very clear: my animadversion has to do specifically with epidemiological studies that purport to link foods, diets, or dietary patterns to chronic diseases. 1/10
NECD sucks because: Confounding factors that affect associations seen in NECD studies, such as income, education, and other health-related behaviors, cannot be entirely “stripped of their metabolic consequences by sophisticated statistical methods” (Willett, 1998). 2/10
NECD sucks because: The entire field lacks a guiding theoretical framework.

[If I had to state one for NECD it would be something like, "We believe healthy food is identified by asking healthy people what they eat; what healthy people eat is therefore "healthy food."] 3/10
Read 10 tweets
Feb 15, 2021
"Risk factors." LOL.

Poverty, poor sanitation & poor diets were all strongly linked to pellagra in the early 20th century. They were considered "risk factors" for this disease.
Germ theory proponents thought pellagra was caused by a microbe transmitted easily through poor populations because of lack of indoor plumbing.

Nutrition theory proponents thought pellagra was caused by something *in* the diet - or maybe, *not* in the diet.
As it turns out, the nutrition folks were right.

Poverty could be considered an "social determinant"/"risk factor" because poverty can increase the chances someone's diet is niacin deficient.

Poor sanitation is also strongly linked to poverty & thus niacin-deficient diets.
Read 9 tweets
Dec 10, 2020
In 2010, Americans had met all of the macronutrient goals specified by the DGA except for the sodium & sat fat ones (& sat fat was very close, 1% away from goal). Of course, this meant the next edition of the DGA shifted the goalposts. Why?
Because we must make SURE that poor health in the US is the fault of the consumer ONLY & has nothing to do with how the DGA have warped our food system, our nutrition education, our health interventions, & our very concept of what a "healthy diet" is.
As long as public health nutrition folks can blame consumers for "not following" a 1-size-fits-all, top-down nutrition policy that NOBODY asked for, they can wring their hands over the poor stupid people -"If they only knew" (as @heymayahey would say) - & never change a thing.
Read 8 tweets
Dec 9, 2020
I (cynically) don't get excited about much. But I'm so excited about the existence of this new organization that I feel compelled to !!! & ♥️♥️♥️.

OMG check it out & you'll see what I mean!

TOTAL ♥️ GAMECHANGER for #lowcarb & #MetabolicHealth!

dietdoctor.com/new-organizati…
Why is #SMHP a TOTAL GAMECHANGER for the #lowcarb landscape? I go on a bit about it: lowcarbusa.org/smhp-launch-ep…
For those of us who read faster than we listen, @BiggestComeback nailed all the high points of why #SMPH offers #hope to those seeking #MetabolicHealth, for themselves or their patients.

metabolicpractitioners.org/low-carb-clini…
Read 4 tweets
Dec 5, 2020
Twitter summary - The DGA:
1) Are ineffective. They were developed to prevent an "epidemic" of obesity & chronic disease & they did not.

2) Lack evidence. Don't take my word for it; Walter Willett says so too:
3) Are unethical:
Read 9 tweets
Dec 5, 2020
LOL. Right.

And how do you think the food environment gets shaped?

You don't have to "know" about the guidelines in order to be affected by them *across the socio-ecological model.*

They impact everything, including how we think about & define what is "healthy food."
Okay. Let's look at the food environment.

When the DGA created demand - which it did - for foods that had less fat, sodium, and cholesterol, what foods available for purchase changed.

in 1980, it was hard to find "low fat" yogurt. After a while, that's ALL you could find.
But when something gets removed from food, that doesn't mean it gets removed from the food SUPPLY.

The fat that used to be in dairy products could now be used to make cheeze cheep, leading to cheep supercheezy pizza.
Read 5 tweets

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