Discover and read the best of Twitter Threads about #lowcarb

Most recents (3)

@lowcarbGP @grahamsphillips @LowCarbProgram @SamFeltham @DocRunner1 @ProfTimNoakes @FructoseNo @RaceToTheStones @LowCarbSurge @longevity_pro @drtroystapleton @cadiulus @CampbellMurdoch @JeffryGerberMD @FatEmperor @SBakerMD @russwinn66 Just for you @lowcarbGP and for science: after 18h fast I took the #bananachallenge 😳

1pm Glu from 3.7 to 5.6 over 60min and made me hungry+++

Second ‘hump’ after 2pm was the other half #couldntresist
@lowcarbGP @grahamsphillips @LowCarbProgram @SamFeltham @DocRunner1 @ProfTimNoakes @FructoseNo @RaceToTheStones @LowCarbSurge @longevity_pro @drtroystapleton @cadiulus @CampbellMurdoch @JeffryGerberMD @FatEmperor @SBakerMD @russwinn66 And in further exciting news:

50:50 mix of heavy cream with @Breyers #lowcarb ice-cream is both delish and #flatlineish

I’m not one for treats (and don’t wish to re-awaken my sugar-cravings) but this is good to know #cgm
@lowcarbGP @grahamsphillips @LowCarbProgram @SamFeltham @DocRunner1 @ProfTimNoakes @FructoseNo @RaceToTheStones @LowCarbSurge @longevity_pro @drtroystapleton @cadiulus @CampbellMurdoch @JeffryGerberMD @FatEmperor @SBakerMD @russwinn66 And after tomorrow’s #runandfast I shall be testing this trusted #runningfuel:
22g CHO as maltodextrin/60ml
Recommended dose 1-3x per hour
I’d need ?20x for 100k (that’s 1200ml to carry/digest) 😳
Read 18 tweets
Good Morning! Day 2 of #LowCarbSeattle will start soon. Today I will have individual threads for the presentations. Speakers today are @DrAseemMalhotra , @tednaiman , @obesityresolved , @LDLSkeptic , and @DaveKeto . Totally enjoying the conference. Thank you @lowcarbusa !
Today's talks: @DrAseemMalhotra Public Health Advocacy; @TedNaiman Macros & Metab; @obesityresolved Obesity Understood, Obesity Resolved; @LDLSkeptic LDL & LCHF; @DaveKeto A Deep Dive into Cholesterol & Risk.
@DrAseemMalhotra @tednaiman @ObesityResolved @LDLSkeptic @DaveKeto First up .@DrAseemMalhotra is having to present via Skype or similar. A bit of connectivity issues, but better now.

Obesity on the rise in UK. Ease of access to ultra processed foods feed problem. Hospitals allow junk food on their campus.
Read 48 tweets
NEW THREAD on #LCHF-raud & #KetoDiet.
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The following article I wrote has references to over 1200 studies on nutrition, including Randomized Control Trials. 👉arespectfullife.com/2018/06/25/why…
5 Reasons I Don't Recommend a Keto Diet by Dr. Michelle McMacken @Veg_MD 👉arespectfullife.com/2018/03/23/5-r…
Gary Taubes, author of several books and articles on low carb high fat #LCHF-raud diet (fad), FINALLY concedes that saturated fats are the enemy in this BMJ article: 👉 bmj.com/content/361/bm…
Read 45 tweets

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