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#CookingForCOVID recipe tonight:
Asian-Style Chicken Fajitas?!? Fusion cooking at its finest.
Marinade raw chicken breast in:
soy sauce (3ml)
Hoisin sauce (3ml)
Lemon juice (1ml)
Mustard (1ml)
If you don’t have soy, can use teriyaki.
Stir fry cauliflower and cook chicken breast initially. I like the strips to stay as strips so I initially sear outside and midway take out and to cut into strips, then place back in.
Add mushrooms when chicken and cauliflower. As well as the rest of the marinade sauce. Once mushrooms cooked, add in Bok Choy.
Add some water (about 50ml) and stir fry until the water is evaporated.
If you are vegetarian, substitute these in for the chicken. Cut into strips!
Fill a fajitas and fold up!
And voila! Fajitas with Asian stir fry! Fusion food. Add hot sauce and salsa as desired!
For dessert strawberries and blueberries with vanilla yogurt.
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Teresa Chan
@TChanMD
@LaraVarpio HI Lara:
I will attempt to explain via a thread.

Rule #1 - one must acknowledge there is NEVER enough time for anything. Prioritization is key. Having a system to triage things (as an emerg doc) is important. Having internal rules for who needs to do what is also important.
@LaraVarpio Rule #2 - Have a SYSTEM that allows you to juggle multiple things at once: AT A GLANCE helps you adhere to your triage. In the Emerg Dept, we have electronic tracker boards (look at this simulator virtualer.org/TC_start.html) that allow you to determine who's taking care of whom.
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Used to use an excel spreadsheet to track, but this is easier.
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Teresa Chan
@TChanMD
Such a treat to be at @feminemtweets #Revive19 listening to @PEAKMD talk about coaching. Definitely an amazing female physician leader who is experienced and wisdom in this area. Check out this thread if you are interested in finding out more.
Coaching is different from mentorship.
Executive coaching comes from a place that empowers the person being coached - they have the answer. This is different from teaching (giving you more knowledge), mentor (a guide that nudges), and a coach (who helps you actualize things).
Teaching is more about pushing (being directive).

Mentoring is more about feedback, offering guidance.

Coaching provokes reflection, understanding, paraphrasing, summarizing. Pulls you towards the answers inside of you.

It's a spectrum.
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