One thing that has happened in the last 3 months or so is that all of us have had to spend more time at home. Schools and colleges are closed. Work places were closed initially 1/n
Initially it felt a little odd being around family all the time. But I had been working on reducing my screen time 3/n
It's been amazing. Once you tear yourself away from the screen 4/n
So sitting with family, getting to know my teenage kids better, playing games 8/n
Make no mistake, it's harder in some ways also and very easy for all or us to get on each other's nerves so everyone needs to have a place/time to 'de-stress/unwind' on their own 9/n
Someone asked the other day what they should do if family relationships are 'toxic'. The obvious answer is 'work on them and try to make them less so'. Whether on your own or with a professional. And maybe @ayesha_mian1 10/n
Bottom line: We are all connected to our biological families in a hundred ways. It will always be helpful to work on, and deepen, our relationships with family (picking favorites is allowed). And getting along with real people 11/n
So put that screen down, talk to the people you love and who love you. It helps, a lot. Tagging some 'super docs' who can hopefully add other useful stuff 12/n