The New York Times has a really good article titled “Your 5-Step Guide to Navigating a Scary Stock Market”. I have serialized it for you (thank you) , in seven tweets with the accompanying napkin art by Carl Richards
1. “ Investing is scary right now.” 
2. “The fact that you are feeling scared and uncertain is normal. It’s human. Thinking about money keeps us up at night, take a minute to be OK with feeling scared and unsure what to do next..”
3. “remind yourself about the goals. Why did you invest like this in the first place? Write them down, And if you haven’t, now is the time.
4. “What definitely does not give you the best chance of achieving your goals is blowing up a well-designed portfolio because it has lost some money on paper. Here’s hoping you didn’t do that in March or April.
5. Remember, going up and down is what the market does. It’s normal.
6. that entire plan is built on your goals. As long as those goals haven’t changed, there’s no reason to change the plan.
7. In the end, all we can do is control what we can and learn to accept what we can’t. Make a list of things that you have total control over that allow you to also gain a tiny sense of control.
