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Jul 28, 2020 8 tweets 5 min read Read on X
For a disease affecting over 20 million Nigerians, there are quite a number of myths about Hepatitis. Read on and be better informed.

#AvonsPracticalTips #WorldHepatitisDay2020 Image
Myth 1: Hepatitis is hepatitis.

Fact: Hepatitis A, B, C, D and E are different viruses with different modes of transmission and clinical manifestations.
#AvonsPracticalTips #WorldHepatitisDay2020
While Hepatitis A and E are transmitted by ingestion of contaminated food, Hepatitis B & C are transmitted by blood transfusion, unprotected sex, tattoos or sharing needles/razors.

Hepatitis D occurs only in patients with Hepatitis B.
#AvonsPracticalTips #WorldHepatitisDay2020
Myth 2: All patients with hepatitis have jaundice.

Fact: Absence of jaundice does not rule out acute hepatitis viral infection, which can present sometimes only with symptoms such as fever, vomiting, poor appetite, and lethargy.
#AvonsPracticalTips #WorldHepatitisDay2020
Myth 3: Overcoming one type of hepatitis leads to immunity from others

Fact: Patients with Hepatitis A get lifelong protection against hepatitis A only. One is still at risk of infection with other forms of hepatitis like B, C & E.
#AvonsPracticalTips #WorldHepatitisDay2020
Myth 4: Hepatitis virus cannot survive outside the body.

Fact: Hepatitis B virus is 50-100 times more infectious than HIV & can survive in dried blood for up to 7 days. Hepatitis C virus can survive on surfaces for up to 16 hours.
#AvonsPracticalTips #WorldHepatitisDay2020
Myth 5: Vaccines are available to treat all types of Hepatitis virus.

Fact: Vaccines are available only against Hepatitis A and B,

#AvonsPracticalTips #WorldHepatitisDay2020
Bottom line:

Hepatitis is not a joke. In fact, it is deadlier than HIV and may not show symptoms for years if not tested which in turn causes extensive damage.

Get tested.
#AvonsPracticalTips #WorldHepatitisDay2020

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Feb 2, 2023
1. It is neither 'Brazilian' nor is it a butt lift.

The BBL is an augmentation of the buttock region using a patient's fat tissue.
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The BBL procedure starts with liposuction of a different area, often the abdomen, flanks, thighs or back.

The fat removed from these areas is then injected into the hips and buttocks to improve shape and projection.
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2. BBL can be dangerous

The keyword is 'can'.

Although it is generally safe, there is a risk of fat getting into major blood vessels and clogging them when being injected.
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5 things you should never say to a suicidal person

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1. “Suicide is selfish and Cowardly.”

This guilt trip is quite common but many people who consider suicide think their existence is a burden to the people they love. 'Self' is the last thing they care about.
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Also, it's counterproductive to help someone by shaming them? Naturally, people would do everything possible to avoid death. We won't say suicide is brave but overcoming the fear of death isn't cowardly.
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Sep 9, 2022
We often talk about what foods to avoid to prevent chronic diseases but what about foods we should eat more of?

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When examining what risk factor is responsible for more deaths around the world than any other, the culprit isn't smoking or even high blood pressure.

It's a poor diet.
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According to Ashkan Afshin, lead author of a 27-year global diet analysis recently published in the Lancet, this issue is not just about unhealthy food options; but a lack of healthy foods in our diets and high levels of salt.
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Sep 29, 2020
These 10 simple acts can protect your heart!

1. Cut down on sugary beverages and fruit juices – choose water or unsweetened juices instead.

#AvonsPracticalTips #WorldHeartDay
2. Swap sweet, sugary treats for fresh fruit as a healthy alternative.

#AvonsPracticalTips #WorldHeartDay
3. Try to eat 5 portions (about a handful each) of fruit and veg a day – they can be fresh, frozen, canned or dried.

#AvonsPracticalTips #WorldHeartDay
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Did you know some health conditions can affect your personality and make you act in ways that are out of character for you?

Here are a few...
#MentalHealthMatters
1. Schizophrenia

This can make you hear voices and see things that aren't there or believe things that aren't real. At first, you just might not be as social as normal. As it gets worse, it can be tough to keep your thoughts on track, making it hard to even talk to people.
2. Obsessive-Compulsive Disorder

This condition (OCD) makes you feel anxious and have thoughts and urges you just can't stop. For example, you might wash your hands over and over again. You might doubt yourself a lot and take a long time to finish simple tasks.
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Sep 24, 2020
Exercising, quitting smoking, etc. Those are the 'regular' things your doctor will suggest to keep your heart healthy.

But there's more.

Here are 10 out-of-the-box things you can also do to ensure that your heart keeps going strong.

#AvonsPracticalTips #HealthyLiving
1. Play between the sheets

Sex may add more than just pleasure to your life. It may also help lower your blood pressure and risk of heart disease. Research shows that reduced sexual activity is associated with higher rates of cardiovascular disease.

#AvonsPracticalTips
2. Brush your teeth regularly

Good oral hygiene does more than keep your teeth white and glistening. Some research suggests that the bacteria that cause gum disease can also raise your risk of heart disease.
#AvonsPracticalTips #HealthyLiving
Read 12 tweets

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