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A. Febrina Sugianto Profile picture
@febrinasugianto
Jul 31, 2020 • 5 tweets • 1 min read • Read on X
The criticisms around the challenge appear when monochromatic picture isn’t exactly saying enough about the story behind the challenge itself; so here I am trying my best to elaborate.
So it all started as a protest against #femicide occurring in Turkey after the killing of Pinar Gutelkin by her boyfriend. It’s a way for us women to raise our voices & stand in solidarity with the women we have lost.
It takes a lot of effort, strength, perseverance, wisdom, patience, intelligence, and grit to come through as the world has always been skewed against us.
But yes, some people suggested that women should share something more fundamental, like some photos of books, articles, products, and promote charities that benefit other women.
Sure, why not? Send me a DM on instagram if there is anything I can help you with.

(my twitter DM is super full ATM since tubir w/ @/teluuur took place)

instagram.com/p/CDTuYFVHpFs/…

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More from @febrinasugianto

A. Febrina Sugianto Profile picture
Feb 26, 2023
Deuh yang jaga IGDnya cuma dari jam 16-6 udah gitu dibagi-bagi shift dan sering ilang, jobdescnya pasang2 plug ekg, tapi kontennya banyak benerrr kek paling tau kau sama pasien🤢 Image
Sebuah konteks
Tulis titel koass UI dimana-mana tapi perilaku kek gitu lah bikin malu
Read 6 tweets
A. Febrina Sugianto Profile picture
Apr 10, 2022
Aku mau share gimana cara maintain battery health dari hp tetap 100% (paling gak untuk pemakaian 2-3 tahun ke depan). Soalnya aku juga baru belajar soal ini, cus mulai ya:
1. Charge hanya sampai 80-90%, jangan sampai full, & mulai charge lagi ketika baterai 20% (jangan <20% ya)
Mungkin pernah denger malah harus charge 100% terus pake sampe habis bis, nah itu cm berlaku utk tipe batre hp lama, smartphoen jaman skg pakai lithium ion battery, dan justru charge penuh & pake sampe habis itu menurunkan lifespan dari batrenya!
2. Jangan dicharge semalaman, jangan ngecharge udah sampai 100% terus dilanjutin sampe pagi, krn batre stress kalo terekspos terus2an dgn higher voltage & heat builds up over time.
Read 13 tweets
A. Febrina Sugianto Profile picture
Nov 10, 2021
Gue dulu wkt kecil sekolah di SD Islam dan pernah dikasih tau guru agama kalau orang2 Israel (yahudi) itu pinter krn perempuan-perempuannya pinter semua. Pas masuk kedokteran baru beneran belajar dan paham maksudnya apa secara scientific, jadi..
1. Intelligence memang diturunkan dr Ibu krn materi genetik ada di mitokondria sel telur, secara scientifik bisa dijelaskan disini, tapi selain modal genetik,
2. Perkembangan otak dimobilisasi oleh sinaps (struktur yg berperan dlm transmisi signal antar sel otak) nah—
—pertumbuhan sinaps ini berkembang paling pesat di usia 2-3 tahun. Lahir dgn 2500 sinaps per sel otak, pada usia 3 tahun jadi 15000 sinaps per sel otak. Dan sinaps ini bisa berkembang dengan adanya stimulasi dari org tua, ya dlm hal ini yg plg berperan itu Ibunya.
Read 10 tweets
A. Febrina Sugianto Profile picture
Nov 9, 2021
Himbauan darimana sih? Tiktok kayak gitu malah bikin org jadi hesitant untuk pergi ke faskes. Udah waktunya meninggalkan kebiasaan judgemental. Percuma lah ngasih edukasi safe sex kalo ketika mereka sadar & mau dtg ke faskes malah disindir & dijudge kayak gini.
Sekali lagi, Mbak ini tidak merepresentasikan nakes ya. Nggak semua nakes punya pemikiran kayak dia. Dia bilang banyak dokter & nakes kontennya begitu, ya itu sih di circle dia aja. Kalo secara umum gak ada sih kayak gitu.
Baca thread ini dr awal aku setuju sama @angewwie
Read 6 tweets
A. Febrina Sugianto Profile picture
Nov 7, 2021
Fun fact: orang yang lagi bohong biasanya suka refleks liat ke atas atau ke kiri (sambil ngebohong).
Fun fact 2: Cincin pertunangan/nikahan di jari manis tangan kiri krn hanya disitulah ada pembuluh darah yang dari jari langsung nyambung ke jantung.
Fun fact 3: Anjing punya 13 golongan darah, kuda 8, sapi 9, manusia 4. Bener nggak kak @djamtjoek?
Read 7 tweets
A. Febrina Sugianto Profile picture
Sep 16, 2021
✨SERBA SERBI KESEHATAN RAMBUT✨

Jadi mulai dr basics yaa, rambut itu organ yg prioritasnya paling akhir, jadi nutrisi dr makanan kita bakal didistribusi ke organ lain dulu baru rambut. Makanya kalo nutrisi kurang, ato kita lagi diet, rambut jadi lebih parah rontoknya.
Ada 120.000 folikel rambut di kepala kita, dan rambut itu mengalami siklus, anagen-katagen-telogen (intinya dia tumbuh, stagnan, transisi, terus rontok & tumbuh baru lagi). Nah, normalnya 80-100 helai rontoknya per hari. Kalo lebih dr itu berarti ada masalah.
Masalahnya dmn?
1. Ketidakseimbangan nutrisi (misalnya pd org2 yg lagi diet ketat, ato low cal diet)
2. Stress — hormon kortisol mempengaruhi pertumbuhan regenerasi rambut
3. Ketidakseimbangan hormon — hormon androgen, testosterone, dan DHT yg tinggi membuat rontok/botak
Read 16 tweets

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