Thread by @diaryofa9jagirl

Before the year runs out, call to schedule these three doctor appointments:

See a Dentist:

Experts recommend regular check-ups and teeth cleanings to help spot issues early on. Regular cleaning and check up appointments should be every six months or at least once a year.

See an OB-GYN: A routine ob-gyn appointment should include a pelvic exam, Pap smear (one every three to five years), and breast exam. Preventative gynecology appointments help catch problems earlier that may develop over time.

See a Primary Care Physician: In your twenties and thirties, one of the first things your doctor will check are your blood pressure and body mass index (BMI). Along with taking your family history, she’ll assess any risk for problems like heart disease, high cholesterol, and

diabetes and follow up with any necessary counseling. Your doctor will also check for signs of anxiety and depression. Hormonal birth control, thyroid issues, PCOS, postpartum, and other life changes or illnesses can trigger mental illness.

Be honest with your doctor to get the help you may need.

Which of these appointments have you made this year?

Source: Verilymag.com

#DANG