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GASLIGHTING

I've spent the last month writing/editing a guide for #medical students to respond to casual #sexism and #misogyny as an addendum to my Little Book of Assertiveness.

I want to say a few things about GASLIGHTING

๐Ÿงต

1/ Image by Natajsa Wagner
The person, often male, doing the gaslighting occurs when a woman or other gendered person responds to a sexist/misogynistic comment to:

๐Ÿ’ชshut it down
๐Ÿ’ชchallenge it
๐Ÿ’ชexpose it
๐Ÿ’ชcall it out

in a culture or relationship dynamic where that hasn't happened before.

2/
A gaslighting tactic is called ๐——๐—”๐—ฅ๐—ฉ๐—ข.

Ref:
๐˜๐˜ณ๐˜ฆ๐˜บ๐˜ฅ, ๐˜‘.๐˜‘. (1997). "๐˜๐˜. ๐˜๐˜ช๐˜ฐ๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด ๐˜ฐ๐˜ง ๐˜ฑ๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ, ๐˜ข๐˜ฅ๐˜ข๐˜ฑ๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ฃ๐˜ญ๐˜ช๐˜ฏ๐˜ฅ๐˜ฏ๐˜ฆ๐˜ด๐˜ด, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฃ๐˜ฆ๐˜ต๐˜ณ๐˜ข๐˜บ๐˜ข๐˜ญ ๐˜ต๐˜ณ๐˜ข๐˜ถ๐˜ฎ๐˜ข ๐˜ต๐˜ฉ๐˜ฆ๐˜ฐ๐˜ณ๐˜บ" (๐˜—๐˜‹๐˜). ๐˜๐˜ฆ๐˜ฎ๐˜ช๐˜ฏ๐˜ช๐˜ด๐˜ฎ & ๐˜—๐˜ด๐˜บ๐˜ค๐˜ฉ๐˜ฐ๐˜ญ๐˜ฐ๐˜จ๐˜บ. 7 (1): 22โ€“32.

3/
They:
๐Ÿ’ซ ๐——eny the abuse ever took place.
๐Ÿ’ซ ๐—”ttack the victim for attempting to hold the abuser accountable
๐Ÿ’ซ ๐—งhen they will lie and claim that they, the accuser, are the real victim in the
๐Ÿ’ซ situation, thus Reversing the ๐—ฉictim and ๐—ขffender

4/
They will initially gaslight you to believe that your experience didnโ€™t happen or accuse you of misconstruing their sentiment with statements such as โ€˜๐˜ช๐˜ต ๐˜ธ๐˜ข๐˜ด๐˜ฏโ€™๐˜ต ๐˜ฎ๐˜บ ๐˜ช๐˜ฏ๐˜ต๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ฐ๐˜ฏโ€™ or '๐˜บ๐˜ฐ๐˜ถ ๐˜ฎ๐˜ช๐˜ด๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ต๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ฎ๐˜บ ๐˜ช๐˜ฏ๐˜ต๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ฐ๐˜ฏโ€™.

Itโ€™s complete BS.

5/
If this has been part of your relationship dynamic, the other person will not have seen this new boundary coming.

They'll try to make you feel bad as if you're overreacting. This will bring up your own feelings of shame and guilt.

6/
The trick is not to respond to them from ๐˜€๐—ต๐—ฎ๐—บ๐—ฒ and ๐—ด๐˜‚๐—ถ๐—น๐˜ to subdue the feeling.

Feel the discomfort arising from choosing to engage with someone in a different way and know that this is what's required for dismantling sexism.

So, discomfort is a good sign!

7/
Creating a shift in dynamics to address power imbalance and disrespect is not easy. It requires support to ensure you don't allow the other person to make you feel guilty for wanting equality and respect.

There's more about this in my upcoming e-guide. Can't wait to share it!
This e-guide will be freely available to anyone & everyone who is interested in learning about dismantling & responding to casual sexism & misogyny medical school & medical culture in general.

Sign up here to receive the completed guide:

eepurl.com/gOKrQH
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