1000, Liban woke up 7am today, does not remember when he slept, may be sometime around 10:30pm, sleeping about 8 hours; he delivered small presentation ; he will start now his first 52 minutes of work.
1105, Liban worked 52+ minutes focused; he had headache, even though subsiding, reason unknown. He will study this, it may be due to allergies; he will take break and start another 52 minutes of work. Since yesterday, he was focusing in the 52 minutes without distractions
1217, Liban learned that he does a better work when he is fully rested. He has finished the second session, focusing mainly on work related tasks.
Liban rested for 30 minutes, followed by 52 minutes of learning about mental health instrument called functional assessment. The main focus of this tool is to assess strengths and impairments resulting from presenting mental disorder symptoms. He then played with his son, session
Focusing in this session was limited. He will take 2 hours break and then come back. 1611
@threadreaderapp please “unroll”
