Read the excellent Almanack of Naval Ravikant by Eric Jorgenson @EricJorgenson.

This booked is packed with @naval wisdom and insight.

Read it on Kindle.

"Yellow" highlights are the good stuff. "Red" highlights are the great stuff.

Here are my Red highlights.

/Thread 👇👇👇 Image
"Figure out what you’re good at ,and start helping other people with it. Give it away. Pay it forward." - @naval

Love the spirit of generosity in this statement.
"Don’t take yourself so seriously. You’re just a monkey with a plan." - @naval

Naval does not pull punches and always puts things into perspective.
"You’re born , you have a whole set of sensory experiences and stimulations (lights , colors , and sounds), and then you die . How you choose to interpret them is up to you — you have that choice." - @naval

Life is short, treasure it.
"Today, the way we think you get peace is by resolving all your external problems. But there are unlimited external problems. The only way to actually get peace on the inside is by giving up this idea of problems." - @naval

You can choose to see problems as opportunities.
"You’re going to die one day, and none of this is going to matter. So enjoy yourself. Do something positive. Project some love. Make someone happy. Laugh a little bit. Appreciate the moment. And do your work." - @naval

Beautiful sentiment.
"I never met my greatest mentor. I wanted so much to be like him. But his message was the opposite: Be yourself, with passionate intensity." - @naval

The most powerful thing you can be in life? Yourself.
"Value your time. It is all you have. It’s more important than your money. It’s more important than your friends. It is more important than anything. Your time is all you have. Do not waste your time." - @naval

Time > Money
"The reality is you’ve been dead for the history of the Universe, 10 billion years or more. You will be dead for the next 70 billion years or so, until the heat death of the Universe." - @naval

Naval putting things in perspective again.
@naval -Thank you for sharing your wisdom with the world. 🙏
@EricJorgenson -Thank you for this labor of love. 🙏
@tferriss -Thank you for the Foreward. 🙏
@jackbutcher -Thank you for the great visuals. 🙏

Do yourself a favor and read this book.

navalmanack.com

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More from @mcgillmd921

21 Sep
The Art of Negotiating — For IT Professionals

We are all negotiators.

All day, every day, we are in the midst of negotiations — whether we know it or not.

As IT Professionals, we are no different.

Some tips on improving your negotiating skills.

/Thread 👇👇👇
In IT, we have our own unique set of negotiation partners: vendors, co-workers, employees, and employers.

With so much time spent in negotiation, it is well worth our time to learn the principles behind negotiation, and how to become better negotiators.

Here are a few tips.
Separate People from the Problem

At the beginning of each negotiation, remind yourself that these are real people you are negotiating with.

They are not much different from you. They deserve your respect and empathy, the same as you deserve theirs.
Read 9 tweets
17 Sep
A great life is nothing more than a collection of great days.

Want a great life?

Make each day great.

How can you make each day great?

Treat it like a mini-life.

How?

/Thread 👇👇👇 Image
Treat each "phase" of your day as a "phase" of your life.

From waking in the morning, to going to sleep at night, our days have fairly consistent phases that are comparable to phases of life.

Make each of these phases special, and you have created a great "mini-life."
Waking = Birth

You are born again!

You have a fresh start.

Start this mini-life with gratitude.

-The moment you wake, immediately smile.
-Summon feelings of gratitude for this new mini-life. Image
Read 8 tweets
11 Sep
Listened to the @SamanthaRyNZ Save Planet, Get Rich podcast with Naval Ravikant @naval.

Naval was on fire. It took me two hours to get through an hour long podcast. I had to keep pausing to take notes.

Here are my main take-aways from this excellent podcast episode.

/Thread👇 Image
"If it is not making you happier, or healthier, or calmer, or having better relationships, or wealthier, then what good is it? It's useless. You can safely discard it." @naval

Great perspective on what to pay attention to and what to safely ignore.
"It is very easy for self-improvement to degenerate into self-conflict, and self-conflict to self-misery." @naval

It is great to improve and develop yourself. Just make sure you are coming from a place of self love and respect.
Read 10 tweets
8 Sep
My favorite Marcus Aurelius passage contains three Core Principles of #Stoicism

-Objectivity
-Unselfishness
-Acceptance

A few brief thoughts and Tweets I have sent on each of these Principles.

/Thread 👇👇👇 Image
Objectivity

Don't be lead around by your emotions.

Look at life objectively and choose the best response.

Our ability to choose lies in the space between stimulus and response.

Create that space.

Unselfishness

Do a kind deed, that only benefits another, without any thought of yourself.

Don't be too wrapped up in yourself and your problems.

Take a look around you.

Who needs help?

Go help them.

Read 4 tweets
4 Sep
Derek Sivers @sivers Mix Tape

A collection of my favorite Derek Sivers "hits" from interviews, podcasts, and books.

Everything in quotes is one of Derek's "hits."

Everything else is my "filler."

/Press 👇Play ▶️ Image
"Ideas are useless unless they are executed."

Anybody can sit and think up ideas. But it takes someone special to execute and turn them into something that can be shared with the world.

sive.rs/multiply
"When someone’s doing something for love, being generous instead of stingy, trusting instead of fearful, it triggers this law: We want to give to those who give." @sivers

The best way to get what you want is to give.
Read 11 tweets
31 Aug
5 Steps to Achieve your Goals:

-Establish your Goals.
-Identify required Habits.
-Turn Habits into a System.
-Schedule System on your calendar.
-Be Disciplined and honor your Schedule.

/Examples 🎯👇 Image
Example 1:

Goal - Lose 10 pounds
Habits - Exercise
System - Cardio 4 X's/week
Schedule - Block cardio time M, T, TH, FRI on calendar
Discipline - Honor your Schedule!
Example 2:

Goal - Become more peaceful
Habits - Meditate
System - Use a guided meditation in Headspace app 5 X's/week.
Schedule - Block 10 minute Meditation time off on your calendar in the morning M-F.
Discipline - Honor your Schedule!
Read 4 tweets

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