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GuruAnaerobic Profile picture
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15 Oct, 4 tweets, 1 min read
UNEMPLOYABLE

Roguehealth @Mangan150 said I had a Phd in unemployment and in a few words reframed my last 30yrs.

Maybe I should set up an online 1-year degree course. Millions would be interested because they just f**king hate employment.
I'd call it, 'Unemployable' - no one university has given classes/lectures on that

- how to escape entrapment (a job)
- how to survive with no money
- how to deal with *massive* pressure
- how to deal with being 'a loser'
- what to do whilst unemployed
- turning down work
Other subjects; keeping healthy, coping strategies, serendipity, fear, timidity, opportunity, generating ideas, what to say in company/at parties, self-respect, gaining knowledge, nature as a relief from misery, discovering the hidden city, building your own empire of the mind,
..,expectations, dealing with the void, finding beauty in misery, what you have vs what you are, etc, etc.

Careers advice focuses on employment, but has missed that the most important 'career' is your lifestyle. Making money should fit around your life, not the reverse.

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More from @GuruAnaerobic

GuruAnaerobic Profile picture
30 Sep
Can confirm. I made ~$60k this way - zero start up cost, zero advertising cost, zero stock, no money invested. All I had was an idea - something I was interested in. I've seen others make far more than this doing the same thing.

The drive was freedom, the vehicle was technology.
It's not abt the sum of money u make as $60k is nothing to many people I know on twitter - it's the satisfaction of living how you want, not having to commute, &the beautiful effects of uncertainty, serendipity, not having an enforced schedule or knowing where you'll be in a year
Further, I am nothing like my friend @jaffer - he is a true old skool entrepreneur; his skills honed in business trench warfare. I am an normal person not an entrepreneur, I think the term entrepreneur puts normal people off - they believe they need an innate business gene..
Read 5 tweets
GuruAnaerobic Profile picture
27 Sep
"All a lockdown does is defer the problem, it doesn't make the problem go away".

Lockdown can have a benefit if it stops society being overwhelmed (+ gives time to implement other strategies) i.e a *short, sharp* measure; but the longer it goes on the worse the -ve effects.
If you take out whether the lockdown was appropriate for this particular virus, and look ONLY at the dynamics of a lockdown; an EMERGENCY life-saving measure is verrrry appropriate but will itself harm the agent if used too long.
View it with regard to anaerobic/lactic energy production - this is an evolutionary life saver, but eventually harms the body (PH imbalance) so must stop.

Life-saving methods are just that - they are appropriate acutely, not chronically.
Read 5 tweets
GuruAnaerobic Profile picture
23 Sep
HUNTER MODE:

Try this for 2 weeks (you can cook the eggs). Add in medium HIIT + normal activity.
Read this for PA ideas:

[DM me your email if you want PDF]

online.anyflip.com/oeaj/utwr/ Image
Apart from losing fat; why good health reduces risk:

online.anyflip.com/oeaj/jzqi/mobi… Image
Read 4 tweets
GuruAnaerobic Profile picture
20 Sep
Yesterday I came across this (newly) deceased pigeon. No sign of how it died.

It's surprising how many city pigeons are tagged, meaning they're owned. I realised it was a racing pigeon...so recorded the tag details (GB19 (Z)****)...

rpra.org/about-rpra/ ImageImageImage
...found out the owner is a member of the Royal Pigeon Racing Assoc (denoted by 'GB') the '19' is the pigeon's birth year.

I'll phone the RPRA and let them know - they'll pass the details on to the owner.

A few years back I found a dead tagged pigeon in a small village in...
Somerset (south west England) - it had a phone number on its tag (apparently, they can also have the phone no. printed on the their wing). I phoned the owner; he told me the bird had been released in Jersey and was making it's way to the Midlands.
Read 4 tweets
GuruAnaerobic Profile picture
18 Sep
From 'ANAEROBICS - Destruction & Reconstruction'

'A regularly coppiced Hazel will never die'

The clues in Nature are all around us - constant growth becomes deranged, too much feeding is bad. Fasting is renewal.

Here: gumroad.com/l/obrlK ImageImage
Fasting is a Longevity Drug ImageImage
'The weighted effect of Fasting'

Fasting is like your Crypto Wallet. Image
Read 7 tweets
GuruAnaerobic Profile picture
15 Sep
100yo, fit looking, cogent, quick and sharp (and a GSOH)

1.43 - "we went to bed hungry". Same here, but maybe it was a good thing.

Stay at the lighter end of your build/frame, don't overeat. Being relatively strong, light and quick is better than being big and absolutely strong
You must *purposely* retain the qualities of youth to have a hope of staying young. Avoid inflammation, glycation, high insulin - these insidiously destroy the body. Stay lean.
GENERAL HEALTH FRAMEWORK (my default)

Eating:

1. Default: Calorie restriction - slight
2. Two meals a day
3 Time restricted feeding
4 Intermittent Fasting - 24hrs +
5 Intermittent ‘overeating’ - once/twice a week
Read 6 tweets

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