AFFIRMATIONS

//Short Thread//

You are a reflection of your thoughts.

How to use this to your advantage and manifest your dreams into reality.
Everything in your outer world comes from your inner state of being.

Your subconscious mind is what forms the perception of your reality.
Speak to your subconscious mind daily and tell it what you want.

By affirming positive thoughts you have the ability to boost your confidence, mood, productivity, health, strength, and every other aspect of your life.

To manifest your very own perception of the world.
This was hands down the best habit I picked up in 2020 and plan to write an in-depth thread on it soon.

Just wanted to share this 👇

Click, Listen daily, Watch your life elevate like never before.
My brother @fatehshernu just released his powerful affirmations audio tape to weaponize your mind.

He's crazy for pricing it this cheap, I highly doubt he will keep it this cheap for long. 😯

I rarely affiliate for products but this is essential.

gumroad.com/a/857666675/AY…

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More from @thehdmovement

7 Oct
You were born a lion, but society wants you a sheep.

//Thread//

The Lion and the Sheep.

A classic red pill story.

Read at your own discretion.
~~ This is a copy I found online of an ancient story I stumbled upon some time ago ~~

I'm not sure of the author it originated from but since then it's been taken by many different cultures and told in different versions.

If you know the original source, please let me know. 👇
Having lost its way, a baby lion wandered for days, alone, forlorn, anxious at finding itself in a strange and dangerous environment. Weakened from hunger, it came upon some sheep.
Read 20 tweets
1 Oct
~Fix Your Text Neck~

//A Thread//

Painful, doesn't look great, and it's horrible for your spine.

Get to it before it gets to you.
With our phones becoming more and more ingrained in our day to day lives.

"Text Neck" has become a more common issue.

So much so that we even have a name for it.
Once this is more advanced, it becomes more difficult to reverse.

Luckily with just a few tweaks to your posture and implementing a couple of exercises, you can avoid this altogether.
Read 12 tweets
28 Sep
SAVE YOUR WRISTS

//Thread//

A simple guide to avoiding wrist pain/problems in the future.

Especially important if you use a computer/phone a lot.

Read Below 👇 Image
For starters, why is this important?

Because as humans we aren't designed to maintain our wrists in the position below for 8 hours per day.

So it only makes sense that doing this would lead to dysfunction and pain. Image
There's a phrase that says "If you don't use it, you lose it."

That applies here in the sense that if you aren't moving your wrist joint.

You lose that motion and it gets harder to do.
Read 11 tweets
24 Sep
WISDOM FROM PACMAN

//A Thread//

10 of my favorite quotes from one of the greatest boxers of all time.

The one and only Manny Pacquiao. Image
1. “No notes. You speak from deep in your heart. It’s easy.”

The one that is going to change your twitter game.

Forget what you think you need to write.

Write from the heart.

Watch your account explode.
2. “You train hard and I’ll train hard, and may the best man win, and good luck to both of us.”

Respecting your opponent is respecting yourself.

You need to go up against the best in order to be the best version of yourself.
Read 13 tweets
21 Sep
LOW BACK STRETCHES

//A Thread//

5 of the best stretches to keep your low back loose and pain free.
Been getting a lot of requests for low back pain in the DM's

I'll be showing 5 stretches you can do to help with this!

Do these daily if you sit a lot.
1. Prone Press Up:

We spend most of our time in a flexed position.

Our lower spine tends to get stiff.

This exercise works on getting lumbar extension and helps reduce the stiffness.

Try 3 sets of 20 once a day.
Read 9 tweets
20 Sep
HD Highlights of the Week:

//Thread//

All the best tweets of the week from members of #the8th

Proceed with caution.
First things first.

If you are wondering what #the8th is, check out this thread by @UnmodernM

When it's someone else it's stupid.

When it's us, it's different.

Read 39 tweets

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