Thread by @feathers711

Any negative energy and fears are stored within our energy fields & chakras. They act as blockages and filters that lower our overall vibration. They also make it more difficult to connect to higher realms, to tap our intuition, and Divine guidance.

Shadows also influence us in a negative way. They make it easy to resonate with our lower nature, our egos, and the mass consciousness. They pull us down. The more we have them, the easier it is for us to lose our cool in situations. The negative reactions are also more intense.

Since they lower our vibration, they also make it more difficult to manifest what we want. The higher your vibration, the bigger is your energetic footprint and the stronger are the signals that we send into the Universe.

Shadow work boils down to energy work. It means clearing and balancing our chakras and cleansing our mental and emotional bodies by flooding them with love.

I did all of my shadow work organically using guided meditations and visualizations. There are channeled guided meditations online that are of tremendous help. I used meditations by Orin & DaBen, Natalie Glasson, and Steve Nobel. See my pinned tweet and comments for links.

Shadow work can be also done with the use of psychedelics. I do recommend Ayahuasca for those interested. Aya will simply mirror your own darkness and fears to you. This is why Aya ceremonies are not pleasant for some people as they battle their own inner demons.

Some say that taking psychedelics is taking a shortcut on one's spiritual path & they mean it in a negative way. I agree, that they R a shortcut but in a positive way. Since when shortcuts are illegal? It's like accusing a sick person 4 taking a shortcut when s/he takes medicine.

Psychedelics are a valid option for those drawn to them. Since all experience leads to expansion of consciousness, all experience is valid, and so are psychedelics.

I also witnessed physical healing during Aya ceremonies. If Aya is able to help us heal our mind, then healing of the body will follow.

I recommend that you do whatever resonates with you, whatever you are drawn to. It is your spiritual path and others have no business in judging your path. Try different things, see what works for you, and stick with it.

Here I recommend working with the 7th (violet flame), and 8th (seafoam green flame) rays of light as they are deeply cleansing.