Thread by @realFirstDoctor

Dear guys, your weight matters!

Being too fat may cause hormonal changes in your body leading to;
• low sperm count
• bad sperm quality &
• inability to make a woman pregnant

You can stop firing blank & weak by shedding your excess body fats

A thread 🧵

RT for awareness

Apart from low sperm count and poor sperm quality, obesity is a well-known cause of
• erectile dysfunction, and
• low sex drive.

Being overweight can damage your blood vessels and decrease the level of your male hormone #testosterone.

The damage caused to your blood vessels by obesity can come in different ways, e.g. due to the associated;

• high blood pressure
• diabetes
• excess cholesterol (hypercholesterolemia)
• excess triglycerides (hypertriglyceridemia) and
• inflammation

By just bringing your weight back to normal, you can bring back the spark to your sexual life and make your woman happy.

Check my previous tweet here to see if you're overweight;

https://twitter.com/realFirstDoctor/status/1308331475687878656?s=19

To lose weight, you need to

• reduce your calorie intake by eating more fruits, vegetables, etc

• increase your energy expenditure by doing lots of exercise, &

• see a doctor to check if you need some fat-burning medications to help with your weight loss program

@nma_halliday @trending_medic @DrZobo @wakawaka_doctor @maxvayshia @UgwunnaEjikem @healthertainer @aproko_doctor @DoctorEmto @drpenking @KelvinOssai @Dlaureate @ronikpe

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