i think lack of motivation & energy in an individual whether it be random or due to a depressive episode, is definitely a touchy subject but one that needs to be spoken about regardless. if our therapists are not helping us, then we need to help us. by any means necessary.
when an individual is not ready or in a deep state of self doubt, any solution regardless of how it’s delivered can feel like an attack. this is a symptom i know that. doesn’t mean i’ll stop trying to get my loved ones or twitter family to move they body. 🦋
but even anger in a response can highlight to the individual, where they are at in their healing process and what more still has to be done. emotions and expression, no matter which ones, are better than nothing. you are angry? okay good what are we gonna do with that anger.
i am learning but i am determined to not only become a therapist one day but make the mental health atmosphere better in whatever way i can and everyday on this app or in my readings, i am learning things school can’t teach me. grateful for it all and you all.
• • •
Missing some Tweet in this thread? You can try to
force a refresh
