What the nature of our reality? Here is my understanding: Time doesn't exists. Time is an aftereffect of our consciousness shifting its focus from one frame of reality to another. Each frame of reality exists as information encoded in an interference pattern (IP).
That interference pattern exists in what science refers to as "Quantum Field." All possibilities already exist in that IP and that includes possible past, possible present, and possible future. All exist at once in the same now moment.
Each frame of reality represents smallest change within a quantum system (Planck Time). The most efficient way of storing information is not in 3D but in 2D. 3D information can be stored in 2D as interference pattern.
When light passes through interference pattern it creates a 3D hologram. In our case that hologram is made out of energy and as we know matter is in a sense crystallized energy. There is no solidity. Matter is mostly empty space with pockets of vibrating energy.
It is the interaction of repelling forces that make matter appear solid. Atomic nuclei is surrounded by electrons and electrons repel each other. Without those repelling forces matter would not be solid at all.
Our consciousness is light. That light interacts with the interference pattern creating the hologram. Our consciousness chooses which frames of reality to interact with based on its vibration.
Our overall vibration consists of our soul plan, karma, and our thoughts, emotions, beliefs, etc. Based on those we choose what to experience. We create our own reality.
Our consciousness shifts its focus from one static frame of reality to another and it happens trillions of times per second providing us with seamless experience. It's like animating a character in a flip book.
We are in a simulation that appears real and which provides us with real experience.
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There is no time. It doesn't exist as an independent thing. It is created by consciousness in order to experience its creation in chronological way. All possibilities already exist and are experienced in parallel worlds/timelines.
Imagine you have a movie on a roll of film. You don't roll it out and watch all movie frames all at once, even though they do exist all at once. You put it into projector and you watch frame by frame. Since the frames change faster than you can notice, you see seamless action,
The same is with consciousness. By interacting with probability waves chronologically it creates time. But time really doesn't exist. The double slit experiment with delayed observation (quantum eraser) proves scientifically that we can affect events in the past.
There's only one being out there. That being is called by many names: God/Source/Great Spirit/All That Is/Consciousness, etc. That God is infinite and unlimited. It exists beyond space and time. It is pure presence and awareness.
Imagine being pure point of awareness within an endless void. What can you experience? The only experience you can have is pure beingness. There is nothing else outside of you, no point of reference, so there is nothing else you can experience.
Even if you move, you are still in the same space as you are surrounded by infinity. Even to experience a simple movement, a point of reference is needed so you create another focal point within the void. It is also you.
God is infinite, therefore God is all that is. Nothing can exist apart or outside of God, because then, God would not be God. God is in all creation, in you, and in other people.
That means that if you believe in angry and judgmental God, you will attract and manifest people with those qualities in your life, because they are part of God.
If you believe in God that is forgiving, and who offers unconditional love, you will attract and manifest people with those qualities in your life, because they are part of God.
Is it possible to slow down aging? The answer is YES! I have mentioned before that our thoughts and emotions affect our etheric body which serves as a blueprint for the physical body. We constantly receive light/energy from our I Am presence/God and that energy is neutral.
Through our states of consciousness we can qualify that energy (increase its vibration) if we are in state of peace, joy, and love. We misqualify that energy (lower its vibration) whenever we engage in negative thinking, worry, sadness, anger, etc.
Misqualified energy over time disturbs our energy systems (our chakras and energy bodies) and that in turn, has negative effect on our physical body. Energy blockages may cause disease and accelerating ageing.
Your etheric body serves as a blueprint for your physical body. The etheric body is what Rupert Sheldrake refers to as morphic field. It's the energy of that field that affects the gene expression of our DNA. All cells have the same DNA yet they function differently.
Our etheric body is influenced by our higher bodies and those are the mental and emotional bodies. Any energetic blockages in the mental and emotional bodies, over time distort the energy flow in the etheric body. This in turn affects energy flow within our physical body.
Any part of the physical body or even the entire physical body will succumb to disease and accelerated aging if it doesn't receive ample amount energy (vitality). Distortions in the etheric body over time will be reflected in the physical body.
There is no such thing as one pair of shoes that fits all sizes. The same is with our consciousness. A university professor will have a different speech prepared for kids, different for high schoolers, different for college students, and different for his/her peers.
A professor needs to adjust his teaching to the level of consciousness or knowledge of the audience. The same applies to spiritual teachings. What it means that there is a constant need for continuous revelation. It would make sense to do so, doesn't it?
2000 years ago, people's consciousness generally was at a much, much lower level than today. People lived in fear for their survival, and they had little understanding of their surroundings, and were superstitious. Women had no rights.