BOTOX FOR MIGRAINES: Key to success is depositing the Botox in the best tissue: mid-body & occipital insertion site of the most spastic Superior trapezius muscle; chronic spasm of which induces chronic muscle tension headaches and reflexive Migraine.
Way to discern spastic unilateral Superior trapezius muscle: look in mirror, view your auto driver license photo, & to pinch leading edge of each Superior trapezius to determine which leading edge is painful to pressure & also thicker; from supporting a chronically tilted head.
Looking in the mirror enables the person to view which shoulder is lower. The head usually tilts toward the lower shoulder side; causing Superior trapezius muscle on the higher shoulder side to be spastic from chronically supporting a tilted head (weighs about 10#).
The drivers license photo often confirms which shoulder is lower and provides clue as to which direction the head usually & chronically tilts. Some people pick a posed posture & straighten up when they pose for a photo. Therefore, other and more candid photos might be examined.
Often, especially in hyper-mobile women, the spine is curved with a functional scoliosis (straightens when reclined), and this is explanation for the asymmetric shoulders and tilted head.
In hyper-mobile women with a functional scoliosis there is commonly an unstable pelvic platform (for the spine) that induces the functional scoliosis when upright. The unstable pelvic ring is result of one sacroiliac joint more loose that the opposite companion sacroiliac joint.
The cause of a unilateral loose sacroiliac joint in women with hyper-mobility is multi-causal: lifting injuries (grocery stockers & chefs) & slip & fall injuries (many nurses), multiple childbirths, motor vehicle accidents, etc.
Another cause of a loose pelvis in women with Hypermobility can be participation is certain sports that expose participants to repeated falls onto the buttocks during childhood, when the sacroiliac joint ligaments are growing.
Childhood sports that induce permanent sacroiliac joint ligament laxity: basketball, soccer, horseback riding, martial arts, skateboarding, volleyball, & etc. By high school, many of these women have chronic low back pain due to a one-sided loose & subluxing sacroiliac joint.
CONCLUSION: Migraine headaches can be understood in context of bio-mechanical disorders causal of chronic neck muscle spasm. Botox can relax chronically spastic muscles & diminish proclivity to Migraines. Gravity is enemy; Hypermobility potentiates evolution of chronic headaches.
The exercise program is only for persons with less severe forms of Hypermobility (those who are still physically active) & who have not advanced to Fibromyalgia/ wasting disorders (who should begin an exercise only in warm water & until they are ready for walking on land).
My theory how persons with Fibromyalgia, wasting diseases & severe fatigue should exercise is that they should start with very gentle activities whereat gravity is negated & then through gradations of activities whereby exposure to gravity is gradually increased.
The first phase of exercise for persons with Fibromyalgia & wasting diseases should be similar to what was done with polio in the 1900’s: Warm water relaxes spastic muscles & enables joint range of motion exercises with gravity relatively negated.
CORRECTION OF FUNCTIONAL SCOLIOSIS IN CASES OF HYPERMOBILITY SYNDROME: Recently, I had a young woman with scoliosis and Gastroparesis ask me what to do about her scoliosis.
This followed upon her reading about my theory that functional scoliosis is etiologic for Gastroparesis. Functional scoliosis is my name for a mild scoliosis that seems to occur in young women with Hypermobility Syndrome.
My theory is that a curved spine affects the autonomic nerves that travel next to the spine. I believe
that Gastroparesis is a dysautonomia.
SCOLIOSIS & DYSAUTONOMIAS
FUNCTIONAL SCOLIOSIS was a post of 12/5/20, & wherein I discussed etiology & exam for what I call “functional scoliosis”. I showed how this disorder, common in women with Hypermobility Syndrome, potentiates evolution of Costochondritis.
Functional scoliosis also underlies etiology of many dysautonomias, such as Migraine, Thoracic Outlet Syndrome (TOS), POTS, Panic Attacks, Hyperventilation, & Gastroparesis. In this essay, I will describe my views of the pathophysiology of these disorders.
In my opinion, dysautonomias of the lower body, such as Interstitial Cystitis (IC), Irritable Bowel Syndrome (IBS), & perhaps Endometriosis, arise from neural impingements affecting autonomic nervous system tracts that regulate the tissues of these organs.
MICROBIOME AERODYNAMICS & SEDIMENTATION RATES are studied & known. Who would have guessed that studies would uncover cloud formation & precipitation phenomenon as function of bacteria ubiquity & size.
Korean scientists quantify lift off, descent, & propagation of various bacteria “species” in the atmosphere & as high as 1,000 meters. These micro-spaceships average about 8 micrometers (if I got that right).
Atmospheric density of bacteria particles relates, in part, to their ability to nucleate with other airborne particles. Scientists can even differentiate the aerodynamic properties of these bacteria from larger (factor of 10x) pollen spores & larger fungal spores (factor of 5x).
SACROILIAC JOINT DISORDER causes people to sit like this. In a threadreader I published yesterday I discussed the reason people choose to sit like this.
These are exact postures chosen by hypermobile patients with unilateral sacroiliac joint disorder & low back pain on that side. One leg bolsters the other so as to hold up the hemi-pelvis on side the SIJ is subluxing; because it hurts to sit on that buttock.
Another posture that attends unilateral sacroiliac joint disorder in hypermobile people is the Trendelenberg posture. This is to sit flexed forward with elbows on both knees. When brought to their attention, many are apologetic, “I know I shouldn’t slouch”.
HYPERMOBILE YES! These are exact postures chosen by hypermobile patients with unilateral sacroiliac joint disorder & low back pain on that side. One leg bolsters the other so as to hold up the hemi-pelvis on side the SIJ is subluxing; because it hurts to sit on that buttock.
Another posture that attends unilateral sacroiliac joint disorder in hypermobile people is the Trendelenberg posture. This is to sit flexed forward with elbows on both knees. When brought to their attention, many are apologetic, “I know I shouldn’t slouch”.
The Trendelenberg posture is in fact the wisdom of the body finding the most comfortable position; in this seated bent over position the femurs leverage each sacroiliac joint into an anatomical neutral station; so joint ligaments are not stretched.