Low sperm count, lifestyle factors, nutritional deficiency and certain infections are various factors that may cause or lead to watery semen.
If you are dealing with watery semen due to nutritional deficiency this can be of help
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•Take more of yoghurt and diary products, this is because they are rich in zinc and zinc plays a major role in healthy sperm production. You can only get zinc from the food you eat as the body doesn’t produce or store zinc.
•Include egg,meat and nuts in your diet.
•Stop smoking
•Cut on sugar and soda drinks
•Add fruits especially banana and vegetables in your diet.
•Put stress in it place. Get rested and drink loads of water.
- According to a study constant ejaculation i.e if someone masturbates or engages in sexual activity multiple times each day, can lead to semen becoming watery or thinner than usual as the body doesn’t get enough time to produce the same volume or quality of semen.
So try to give yourself time to build.
In cases of persistent watery semen or discolored semen, see a medical doctor or urologist immediately, it might be a sign of an infection.
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18 Interesting Things About Vitamin E you should know
1. Vitamin E is also known as “Tocopherol”. 2. Taking vitamin E by mouth will help reduce anxiety, depression and cravings in some women with PMS (Premenstrual syndrome).
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3. It increases the level of testosterone as such increases sex drive. 4. The required daily intake (RDA) of vitamin E is 15mg(22 IU) for both man and woman.
5. In men, vitamin E increases sperm count and sperm motility. Also, taking it by mouth improves pregnancy rates for men with fertility problems. 6. DO NOT CRUSH OR CHEW VITAMIN E CAPSULES.
Step 2: Get very cold water. The cooler the better.
Step 3: Open the cold water and pour it on your head. To help cool your brain cells. Now, use room temperature water to take your drugs.
Don’t use cold water to take your drugs why ??
Cold water affects the digestive system and the time in which the drug is to be moved to the intestines where it is to be absorbed into the body, but how ?
1. Don’t use bleaching creams on babies. 2. Don’t use organic creams on babies. 3. Don’t kiss babies. 4. Don’t lift babies by their hands. 5. Don’t put tight fitting shoes on babies.
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Using bleaching creams on babies can increase their risks of skin cancer, cause liver and kidney damage.
Most of the ingredients used in making organically creams and not labelled, most are harmful for babies, about 60% of cream you use move into the bodies system, their system is too young to handle such high amount of toxic substances that can damage their liver.
1. Smoking is not good for your ulcer,it delays it from healing and can lead to increased heartburn. 2. Milk is not good for ulcer. Use yoghurt instead. 3. Fruit like apple is good for ulcer, carrots are also good. 4. If you must take green tea, take the one without caffeine.
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Taking milk might feel good at first but it would result in the production of more acid in the long run which you don’t want honestly.
If you must take green tea while treating your ulcer take de-caffeinated green tea as caffeine can worsen ulcer.
•Cut on carbonated drinks 🍹
•Stay away from beans
•Stay away from pepper and peppery foods, oranges and fresh tomatoes.
•Moderate you intake of fries and fried foods
•Stop smoking 🚭
•Moderate/cut your alcohol intake🍷
•cut on your milk intake, take yoghurts instead as it contains probiotics that are good for your stomach.
•Chocolate affect certain people with ulcer, if it makes you have stomach discomfort, cut it till your ulcer heals properly.
•Use Aspirin, Ibuprofen, Diclofenac only when your healthcare provider prescribes such for you as they can worsen stomach ulcer.
Peptic ulcer (generally known as ulcer) is a sore/wound that develops on the lining of the stomach or small intestine.
There are two types of (peptic) ulcer:
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1. Stomach ulcer also known as gastric ulcer is the ulcer that occurs in the stomach while 2. Duodenal ulcer is the ulcer that occurs at the first part of the small intestine.
There are two major causes of ulcer:
1. Helicobacter pylori (a bacterium) 2. Chronic use of NSAIDs like aspirin, diclofenac, ibuprofen etc.
This two accounts for over 90% of all ulcers with H. pylori having a higher percentage when compared to the long term use of NSAIDs.