8 Practical Benefits of Upgrading your Mindset
Most people think mindset is just some feel-good phony baloney but the truth is mindset training has a ton of practical benefits.
Let's explore 8 of the biggest benefits today.
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Most people think mindset is just some feel-good phony baloney but the truth is mindset training has a ton of practical benefits.
Let's explore 8 of the biggest benefits today.
👇👇👇
//Thread//
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If you get value out of this thread, please RT the first tweet 👆.
If it gets enough interest, I will create more content on this topic.
Thank you
1) See your mind as a department of the business You,inc.
Most people see their mindset as being synonymous with their identity.
Eg. I *feel* down therefore "I must be depressed".
This way of thinking f*cks up your self-confidence and stops you from growing.
Most people see their mindset as being synonymous with their identity.
Eg. I *feel* down therefore "I must be depressed".
This way of thinking f*cks up your self-confidence and stops you from growing.
Instead, see your mind as a department in a big corporation called you, inc.
You are the corporation and your mind is a part of that corporation.
Just like any department, it's a resource you can train, manage and improve.
You are the corporation and your mind is a part of that corporation.
Just like any department, it's a resource you can train, manage and improve.
2) Improve your sleep
You can't perform at your peak if you don't sleep well.
Poor sleep often goes hand-in-hand with a weak mindset.
Mindset training teaches you how to manage your stress, worries and anxieties which allows you to hit the hay with a clear mind.
You can't perform at your peak if you don't sleep well.
Poor sleep often goes hand-in-hand with a weak mindset.
Mindset training teaches you how to manage your stress, worries and anxieties which allows you to hit the hay with a clear mind.
3) Learning how to learn
We live in a time where choosing what to learn is just as important as how we learn.
Training your mind makes you an active learner.
You'll learn only what's useful, learn faster, retain better, have better ideas and turn those ideas into execution.
We live in a time where choosing what to learn is just as important as how we learn.
Training your mind makes you an active learner.
You'll learn only what's useful, learn faster, retain better, have better ideas and turn those ideas into execution.
4) Depth > Width
Mindset training expands your focus and concentration levels.
While everyone else gets distracted with the wide range of dopamine heavy content coming from their phones
you can tap into your powers of concentration and go DEEP on a topic and become an expert.
Mindset training expands your focus and concentration levels.
While everyone else gets distracted with the wide range of dopamine heavy content coming from their phones
you can tap into your powers of concentration and go DEEP on a topic and become an expert.
5) Churn fear into self-confidence
Most of your fears are irrational.
Mindset training helps you confront your fears and 10x your confidence.
You'll learn to dance with pain rather than hide from it.
You'll grow while others plateau or go backwards.
Most of your fears are irrational.
Mindset training helps you confront your fears and 10x your confidence.
You'll learn to dance with pain rather than hide from it.
You'll grow while others plateau or go backwards.
6) Skyrocket your productivity
Do you suffer from procrastination, perfectionism and self-doubt?
Or can you sit down and pump out 3,4 or even 8 hours of quality work in a day?
A huge side effect of a strong mind is being ultra productive.
You'll start to hate time wasting.
Do you suffer from procrastination, perfectionism and self-doubt?
Or can you sit down and pump out 3,4 or even 8 hours of quality work in a day?
A huge side effect of a strong mind is being ultra productive.
You'll start to hate time wasting.
7) Make better decisions
Most people make emotionally charged and therefore poor decisions.
When your mindset is strong
you'll make clear decisions that weighs both the pros and cons while giving you the flexibility to iterate if necessary.
Most people make emotionally charged and therefore poor decisions.
When your mindset is strong
you'll make clear decisions that weighs both the pros and cons while giving you the flexibility to iterate if necessary.
8) Turn your inner critic into an inner coach
Research shows we have 10s of THOUSANDS of thoughts each day.
For most people, a majority of these thoughts are self-critical.
With mindset training most of your thoughts will either be positive and supportive.
It's like having..
Research shows we have 10s of THOUSANDS of thoughts each day.
For most people, a majority of these thoughts are self-critical.
With mindset training most of your thoughts will either be positive and supportive.
It's like having..
access to a high performance coach, 24 hours a day, 7 days a week.
When you do well, you'll get more encouragement.
When you do bad, you'll get useful feedback and find practical ways to improve.
When you do well, you'll get more encouragement.
When you do bad, you'll get useful feedback and find practical ways to improve.
//End//
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If you enjoyed the thread, please:
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